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Judo Básico | Te Gatame | Basic Demonstration

Judo Básico | Te Gatame | Basic Demonstration

From Ipê Dojo Toronto

December 23, 2024

EN: Learn the fundamentals of Te Gatame in this quick demonstration! This arm-lock technique focuses on using hand control and leverage to secure a strong submission, making it a valuable skill in judo groundwork. Want more step-by-step lessons? Subscribe now and keep improving!

PT: Aprenda os fundamentos do Te Gatame nesta demonstração rápida! Esta técnica de chave de braço utiliza controle manual e alavancagem para garantir uma finalização eficiente, sendo uma habilidade valiosa no trabalho de solo no judô. Quer mais aulas detalhadas? Inscreva-se agora e continue evoluindo!

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