There's a reason we don't sell private class packets at Athlas and this video explains exactly why.
Athlas owner Anna sits down with Coach Lucas (black belt) to break down how our monthly private class program works and why it's built around your goals, your body, and your life, not a fixed schedule.
Anna shares why she added one private session per week on top of her group classes, and Coach Lucas walks through how he builds a completely different game for a 5-year-old competitor, a 50-year-old white belt, and everyone in between. Then they get on the mat and go through a full guard passing series — breaking the collar grip, killing the leg hook, and finishing with the knee cut to side control.
In this video, you'll see:
- How Athlas private classes work (monthly program, not packet-based)
- Why Anna trains privates on top of 2 group classes per week
- How Coach Lucas builds a custom game for each student's age, body type & goals
- Guard passing breakdown: collar grip break → knee cut → side control
- Private class examples: kids, adult competitors, injury recovery, self-defense
At Athlas Training Team, we believe jiu-jitsu is for everyone and that means training in a way
that actually fits your life, your body, and your goals.
If you're looking for BJJ private lessons in Fort Lauderdale, want to see how personalized
jiu-jitsu training works, or just love seeing real technique breakdowns inside the gym,
subscribe and join the Athlas family.
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🛒 PRODUCTS WE RECOMMEND
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💪 Supplements
For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good.
Use code Athlas to receive 10% off.
Shop here:
https://bit.ly/gasparinathlas
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🥋 Training Gear
For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good.
Use code JORJAO to receive 10% off on all equipment.
Shop here:
https://bit.ly/brausyoutube
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🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag
https://amzn.to/4rD952y
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🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project.
Renata:
https://www.instagram.com/renata_miami_realestate
Ana:
https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ==
.
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🥋 TRAIN WITH US:
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Welcome to ATTFTL!
We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs.
Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment.
🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you.
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📩 CONTACT & SOCIAL MEDIA
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📸 Instagram: https://www.instagram.com/attftl/
👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web#
☎️ 954-638-0860
💼 BUSINESS INQUIRIES:
📧 Email: [email protected]
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🎬 MORE TRAVEL VLOGS
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🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk
🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD
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👊 OSS! See you in the next vlog!