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Switch Sides, Mix Levels, Finish to the Body 🥊 Coach Daniel and Michael on Pads

Switch Sides, Mix Levels, Finish to the Body 🥊 Coach Daniel and Michael on Pads

From Northwest Fighting Arts

July 19, 2026

Left leg kick to open, cross to follow, low body hook to bring the guard down, high body hook to shift it, right body kick to finish. The low to high hook transition is doing the most important work in this combo, it moves the guard and sets the body kick up before it ever gets there. This is what purposeful padwork looks like.

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