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Elbow Day in the Fundamentals Class 💪 Full Room, Full Energy

Elbow Day in the Fundamentals Class 💪 Full Room, Full Energy

From Northwest Fighting Arts

July 15, 2026

Elbows are one of the most devastating weapons in Muay Thai and one of the most underdrilled in most beginner programs. Not here. The whole room working at the same time, every pair locked in, the sound of the whole class connecting at once is something you have to hear to understand.
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