BJJ Podcasts

In this episode of Fighting Matters, Steve Kwan (BJJ Mental Models), Jesse Walker (Rough Hands BJJ), and Mike Mahaffey (Magic BJJ) discuss the backlash to a recent viral post about Jiu-Jitsu’s historical links to fascism, and how that history continues to shape the culture of the sport today. They also talk about Joe Rogan’s evolving role in martial arts media, the influence of the manosphere, and the challenges of having honest conversations in a polarized environment. Topics include: – Why critiques of Jiu-Jitsu history often feel personal – Whether and how to separate the art from its founders – Joe Rogan’s influence and responsibility as a media figure – The impact of social media, tribalism, and identity – The manosphere’s reach into martial arts culture – What it might take to build a more open and inclusive community [#BJJ](https://www.youtube.com/hashtag/bjj) [#JoeRogan](https://www.youtube.com/hashtag/joerogan) [#JiuJitsu](https://www.youtube.com/hashtag/jiujitsu) [#Manosphere](https://www.youtube.com/hashtag/manosphere) [#MartialArts](https://www.youtube.com/hashtag/martialarts) [#FightingMatters](https://www.youtube.com/hashtag/fightingmatters) [#BJJPodcast](https://www.youtube.com/hashtag/bjjpodcast)

In this week's mini-episode we explain the **phases of guard,** as taught by Rob Biernacki: **engagement, maintenance, and retention.** Resources mentioned in this episode: BJJMM Ep. 16: Guard Series: Engagement Phase [https://bjj.plus/16](https://bjj.plus/16) BJJMM Ep. 17: Guard Series: Engagement Phase [https://bjj.plus/17](https://bjj.plus/17) BJJMM Ep. 18: Guard Series: Engagement Phase [https://bjj.plus/18](https://bjj.plus/18) Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)

Ever wonder why your Jiu-Jitsu progress feels stuck? In this video, we’re exposing 16 painfully honest reasons you might still suck. Whether you’re training like you’re in the UFC but tapping like you’re auditioning for Riverdance, relying on binge-watching Cobra Kai instead of real tape study, or mysteriously appearing and disappearing from the mats so often your gym started a betting pool on your attendance, it’s time to confront the habits holding you back. Discover how to break through these common pitfalls, level up your game, and finally stop feeling stuck. Tune in for a dose of tough love—and a lot of laughs! Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models  Kicksite FREE 30 Day Trial Datsusara 10% OFF with Promo Code “ISUCK” Master ANY Position in 6 Weeks Join ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place) Join the Gi Gazette Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠

In today's QNA episode. We cover questions on construction being the best base for BJJ, how to have the belt conversation, and what to eat for Jiu Jitsu. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast --------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Mica Galvão joins the show to talk about his huge year in 2024, why he is hunting the competition in 2025, and tells some stories from Brazil! Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't forget to Like & Subscribe to GET SIMPLIFIED!Anaconda Fightwear:https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwEPromo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creatorChapters: 00:00 Intro01:49 Ethan the comedian? 06:50 Nicky Rod and cars13:11 Cameron Shayne Warm up 19:32 Buying Ethan a car24:16 Best Pizza in Austin26:33 Craig Jones vs Gable Steveson30:04 What we would do for money34:44 Simple Man to all become dads?39:29 Does Jiu Jitsu work?45:43 High Elevation training50:00 Waterparks53:00 Nicky Ryans PT54:05 Current Events 57:24 Ethan the soldier01:08:34 Nicky Rod WNO1:11:00 Outro

On this episode of the podcast, we are joined by one of Chewy's first training partners, BJJ Black Belt Daniel Bertina. Daniel is a BJJ Black Belt and coach that lives in the Netherlands. Daniel discusses his early days in BJJ and his training sessions with Chewy, what training sessions were like in the early 2000's, ideas on decreasing injuries, recommendations for older grapplers, why you should make your BJJ as broad as possible, the optimal training environment, one thing that could be the death of martial arts, cultivating a positive gym environment, thoughts on "gym enforces," Jiu-Jitsu and mental health, deriving a deeper meaning from BJJ, and how fatherhood has changed Daniel. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined by Mo Black! As of this writing, Mo is a reigning champion at Main Character Jiu-Jitsu and an instructor at Tabula Rasa BJJ in Colorado Springs. In this episode, Mo shares key concepts behind one of her favorite Jiu-Jitsu skills: half guard passing. Follow Mo on Instagram: [https://www.instagram.com/mo.jiujitsu](https://www.instagram.com/mo.jiujitsu) Train with Mo at Tabula Rasa BJJ in Colorado: [https://tabsbjj.com/](https://tabsbjj.com/) **Mental models discussed in this episode:** - Predictable Responses [https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/)- Opening Salvos [https://bjjmentalmodels.com/opening-salvos/](https://bjjmentalmodels.com/opening-salvos/)- Waypoints [https://bjjmentalmodels.com/waypoints/](https://bjjmentalmodels.com/waypoints/)- Head Position [https://bjjmentalmodels.com/head-position/](https://bjjmentalmodels.com/head-position/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Economy of Motion [https://bjjmentalmodels.com/economy-of-motion/](https://bjjmentalmodels.com/economy-of-motion/)- Path of Least Resistance [https://bjjmentalmodels.com/path-of-least-resistance/](https://bjjmentalmodels.com/path-of-least-resistance/)- Controlling the Distance [https://bjjmentalmodels.com/controlling-the-distance/](https://bjjmentalmodels.com/controlling-the-distance/)- Technique Chaining [https://bjjmentalmodels.com/technique-chaining/](https://bjjmentalmodels.com/technique-chaining/)- Center of Gravity [https://bjjmentalmodels.com/center-of-gravity/](https://bjjmentalmodels.com/center-of-gravity/)- Dictate the Pace [https://bjjmentalmodels.com/dictate-the-pace/](https://bjjmentalmodels.com/dictate-the-pace/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

The second annual Craig Jones Invitational is officially on. There is lots of speculation as to who will be on what team, which athletes will need to make their pick, and how the wild card spot will throw a wrench in the whole thing. We breakdown the quintet style event and specifically talk about all of the options team Austrailasia has and what coach Lachlan Giles might have cooked up. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Three time IBJJ World medallist James Deirmendjian joins me to discuss optimal training methodologies and the science behind strength and conditioning for sport. We cover hacks to improve recovery, debunk common myths in the Jiu-Jitsu community, and go deep into the need for a more scientific approach to training and nutrition. Follow and get in touch with James via https://www.instagram.com/fight_fit_training/ on Instagram. And check out my best-selling book, Perseverance, Life and Death in the Subarctic at https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ and everywhere else physical, digital, and audiobooks are sold! Cheers, Stephan Kesting

Is Jiu-Jitsu just about choking people—or can it actually make the world better? In this episode of Fighting Matters, Steve Kwan (BJJ Mental Models), Jeff Shaw (Bellingham BJJ), Jesse Walker (Rough Hands BJJ), and Mike Mahaffey (Old Bastard BJJ) dive into how martial artists are stepping up to support their communities during turbulent times. From running charity seminars for LGBTQ+ and immigrant groups, to facing political backlash and online trolls, the crew lays it all out—with jokes, passion, and a bit of Moon Knight cosplay. 🌀 What does “conservatism” mean on the mats? 🔥 What happens when martial artists use their platforms to fight for more than just submissions? 🤝 How can YOU make a difference in your gym, even if you’re “just” a white belt? Drop a comment with your own stories or ideas. Let’s build something better—together. [#BJJCommunity](https://www.youtube.com/hashtag/bjjcommunity) [#FightingMatters](https://www.youtube.com/hashtag/fightingmatters) [#JiuJitsuForGood](https://www.youtube.com/hashtag/jiujitsuforgood) [#MartialArtsPodcast](https://www.youtube.com/hashtag/martialartspodcast) [#SteveKwan](https://www.youtube.com/hashtag/stevekwan) [#JeffShaw](https://www.youtube.com/hashtag/jeffshaw) [#JesseWalker](https://www.youtube.com/hashtag/jessewalker) [#MikeMahaffey](https://www.youtube.com/hashtag/mikemahaffey) [#BJJFundraisers](https://www.youtube.com/hashtag/bjjfundraisers) [#TransRights](https://www.youtube.com/hashtag/transrights) [#ImmigrantSupport](https://www.youtube.com/hashtag/immigrantsupport) [#BJJMentalModels](https://www.youtube.com/hashtag/bjjmentalmodels) [#BJJPodcast](https://www.youtube.com/hashtag/bjjpodcast)

In this week's mini-episode we explain **kaizen,** a Japanese concept translating roughly to "continuous improvement." Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)

"Take us to your Leader" Today I am joined by podcaster Matt Kwan([⁨@TheEverydayJiuJitsuPodcast⁩](https://studio.youtube.com/channel/UCd-jxgmgag6kNHu_V-5HQEw)) to discuss what WWE is doing that BJJ could be doing too. Then the conversation takes a wild turn when we start talking conspiracy theories. From Greased UFC Legends, to the DDS Split, to a fake moon-landing, and even how aliens and religion go together like peanut butter and jelly. There is no way that this episode won't get us cancelled. Join us for probably the last time that Matt or Josh will get to show their faces online! (RIP ISAJJ and EJJP) Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Stephan Kesting, Mike Mahaffey, Jeff Shaw, and Jesse Walker have an unfiltered, deeply personal conversation about the growing political divide in the combat sports world. They discuss recent developments with Conor McGregor, Dana White, Andrew Tate, and Cain Velasquez, and the reaction of the MMA community to those events. They also address how hero fantasies can have negative and unintended consequences, how children of all nationalities should be protected, and how real change requires genuine commitment and action from individuals. 👉 Like, share, and subscribe if you want to see more honest conversations like this. 📌 Featuring: • Stephan Kesting (Grapplearts) • Mike Mahaffey (Old Bastard BJJ) • Jeff Shaw (Bellingham BJJ) • Jesse Walker (Rough Hands BJJ) [#BJJ](https://www.youtube.com/hashtag/bjj) [#Politics](https://www.youtube.com/hashtag/politics) [#JiuJitsu](https://www.youtube.com/hashtag/jiujitsu) [#MMA](https://www.youtube.com/hashtag/mma) [#MartialArts](https://www.youtube.com/hashtag/martialarts) [#Fascism](https://www.youtube.com/hashtag/fascism) [#ProgressiveJiuJitsu](https://www.youtube.com/hashtag/progressivejiujitsu) [#CombatSports](https://www.youtube.com/hashtag/combatsports) [#BJJMentalModels](https://www.youtube.com/hashtag/bjjmentalmodels)

Kurt is back! He talks about his health, lifting weights, "old guy" Jiu-Jitsu and conspiracy theories. He also takes questions from listeners, which include dealing with people who fight dirty, dealing with gym drama, dumb tattoos and learning to teach.

In this bonus emergency episode, we're joined by legendary Jiu-Jitsu instructor Stephan Kesting to discuss the immediate dangers of the lapel guard position, why it is so harmful, and why the IBJJF must ban it immediately. **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

Don't forget to Like & Subscribe to GET SIMPLIFIED!Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjMake sure to visit our sponsors, MASF Supplements/ Violent Hippieuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"Wepsites: masfsupplements.com violenthippie.comInstagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/Simpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastXMartial:https://www.xmartial.com/Simpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enAnaconda Fightwear:https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwEPromo code: https://Www.anacondafightwear.co/SIMPLEMAN15Marekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator00:00:00 Intro 00:00:58 The Simple Men catch up00:08:10 The Simpleman Spelling bee00:12:40 The Simple Man Life00:19:53 Cream Pies00:27:25 Nicky Rod loves movies00:30:15 Simple Man Construction00:32:05 Crazy Story 00:38:24 WNO Crew00:40:04 Simple Men Hunt?00:42:04 Texas Cult00:48:00 The Fart Culprit00:52:30 Buying a Racehorse 01:01:26 Hollywood01:07:56 Cold Plunge01:10:33 Ethans Car is about to explode01:21:39 Nicky Rod Travels?01:27:55 Natty or Not? 01:31:11 Would You Do This For Money? 01:45:18 Gender Roles01:54:02 Memes 01:58:31 Will You do this for your woman? 2:14:00 Outro

Victor Hugo joins us in studio to talk about his rise to the top, upcoming match against Luke Griffith, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you go into class expecting to get crushed.. and then you get crushed? Could it be possible that you are manifesting poor performance with your own self doubt? They say the fight game is more mental than physical, learn here why your mental could be the thing holding you back or propelling you forward. Keep your head up and keep progressing! ---------------------- BULLETPROOF SHIRTS: [https://www.fanwear.com.au/products/c...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjQ1Qm5ERWlNUjJZRFQ3LUlyUUs0OXJoTjNhUXxBQ3Jtc0trY1p4SUxacE04WHJiLS0wbDFhTUNLaWg1QlRXazZqcW1ObzlhRTVfUnhDQWRNWkdxOFFKMHRPZTBfSmEtTjBUaV9CVjRKdFI4cUkzQjZmT1YxcWNjWnJnVkVYRGxaWXZKOE5qd2V3eExQVGh6RkJ0aw&q=https%3A%2F%2Fwww.fanwear.com.au%2Fproducts%2Fcore-bullet-proof-for-bjj-classic-tee&v=29eeyLBWBO4) ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: [https://apps.apple.com/au/app/bulletp..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDY5V1dTbUJjZ1JOWU1GY29hc2ltaW4xTUdSQXxBQ3Jtc0tsTkNyelJfMjVTWDJNeE1lTzBUWk9LVWpxZjBzVU5TbWo3bGg1TWtZODBCNUN3S2lBWmNaRW9hUTZnUXNmeWVVZ2ZubjJaWnZZR1pKZWhULXpVOG9iZXd4YWpwOGtqb3g3cUtuMFBBRHA0Tko1czMxTQ&q=https%3A%2F%2Fapps.apple.com%2Fau%2Fapp%2Fbulletp..&v=29eeyLBWBO4). Android: [https://play.google.com/store/apps/de..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblNmRlhIQ1JmRUpLb0lOVVNlV0FJUWoyVEpTQXxBQ3Jtc0tscnFCYkFORC1TOW5xZkZKdDUyeG1GMWptTVhNTGFFR2d0MGRyQTlPV2F1RktuYUdMNGdrSUlaVGFJUk85b0RaUktYU3RDdk1rNWhEN2pReG9KdG1DNWJkSmtMMzd1cHhoamFzWk5NTFlaVjRfUVI0aw&q=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fde..&v=29eeyLBWBO4). Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 [https://sodii.com.au/bulletproof](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblVZeWNYNkNLTEdvdkZ2ZnBNVnp2MFlzVGxyQXxBQ3Jtc0tuT1I5TllIYnR0V3licTVLYXdWQ2c1UkZJV1RWWWxLXzBOeldBYXdWUmlkdmV5QXAwLV9zaWJpbE9mN0NkNEg0NHIydGJqRVpPcFI2X0pKVkpCYThsbUctcFFORzNoNkRLV2I1OTVhQml5UmNiUEp0dw&q=https%3A%2F%2Fsodii.com.au%2Fbulletproof&v=29eeyLBWBO4) Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 [https://submeta.io/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXUzcUxfRDZhcDdiOTJjREZzVEgzTWJNcmY2Z3xBQ3Jtc0tuYldydnJ3eEpsZHJROGgyc1lKWFhSTmVlN09CY0VwdnhhRWQxN09ObnlBbHhsRm04R1FCdTZmNWp2TG12d2VnbENPaHpnSTJCQVZpNThrSktGSGJGdDUtNFJNekdpWUc2TXMyemYzUDUwbDBadUZFNA&q=https%3A%2F%2Fsubmeta.io%2F&v=29eeyLBWBO4)

On this episode, Chewy and Eugene have fun with a comment that called Chewy "A Fruitcake That Likes To Play Graba$$". This troll comment came in response to an e-mail Chewy sent out that stated "Brazilian Jiu-Jitsu helps you find yourself and lose yourself at the same time." We discuss how Jiu-Jitsu can force you look at yourself and derive deeper meaning from life and also can be used as an escape from the stressors of life, the different ways to build confidence, using BJJ to overcome anxiety, how jiujitsu develops skill, and if it's possible to continue to train BJJ without ever developing deeper meaning from the martial art. Thanks to the podcast sponsors: Check out "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

In this special roundtable episode, Stephan Kesting, Steve Kwan, Jeff Shaw, and Jesse Walker for an unfiltered, deeply personal conversation about the growing political divide in the combat sports world. They tackle tough questions: • Why has far-right ideology gained traction in Jiu-Jitsu, MMA, and pro wrestling? • Is it really possible—or responsible—to “keep politics out of the gym”? • How do we support vulnerable communities and still create welcoming, inclusive spaces on the mats? • What does it actually mean to be a responsible coach, gym owner, or practitioner in 2025? This isn’t just a political rant—it’s a call to action for those who still believe martial arts can be a force for good. 👉 Like, share, and subscribe if you want to see more honest conversations like this. 📌 Featuring: • Stephan Kesting (Grapplearts) • Steve Kwan (BJJ Mental Models) • Jeff Shaw (Bellingham BJJ) • Jesse Walker (Rough Hands BJJ) [#BJJ](https://www.youtube.com/hashtag/bjj) [#Politics](https://www.youtube.com/hashtag/politics) [#JiuJitsu](https://www.youtube.com/hashtag/jiujitsu) [#MMA](https://www.youtube.com/hashtag/mma) [#MartialArts](https://www.youtube.com/hashtag/martialarts) [#Fascism](https://www.youtube.com/hashtag/fascism) [#ProgressiveJiuJitsu](https://www.youtube.com/hashtag/progressivejiujitsu) [#CombatSports](https://www.youtube.com/hashtag/combatsports) [#BJJMentalModels](https://www.youtube.com/hashtag/bjjmentalmodels)

This week we're joined by Noah Shaffner and Greg Souders from Standard Jiu-Jitsu in Maryland! Noah shares his unique perspective as a competitor trained exclusively under the constraints-led approach (CLA) since he began grappling in 2021, while Greg describes Noah's journey from his coach's perspective. Follow Noah on Instagram: [https://www.instagram.com/noahshaffner/](https://www.instagram.com/noahshaffner/) Follow Greg on Instagram: [https://www.instagram.com/gdsouders/](https://www.instagram.com/gdsouders/) Train with Noah and Greg at Standard Jiu-Jitsu in Rockville, Maryland: [https://www.standardjiujitsu.com/](https://www.standardjiujitsu.com/) **Resources discussed in this episode:** Ep. 203: Evidence-Based Coaching, feat. Greg Souders [https://bjj.plus/203](https://bjj.plus/203) BJJMM Ep. 206: How We Learn to Move, feat. Dr. Rob Gray [https://bjj.plus/206](https://bjj.plus/206) **Mental models discussed in this episode:** - Ecological Dynamics [https://bjjmentalmodels.com/ecological-dynamics/](https://bjjmentalmodels.com/ecological-dynamics/)- External Cues [https://bjjmentalmodels.com/external-cues/](https://bjjmentalmodels.com/external-cues/)- Feedback Loop [https://bjjmentalmodels.com/feedback-loop/](https://bjjmentalmodels.com/feedback-loop/)- Concepts Over Techniques [https://bjjmentalmodels.com/concepts-over-techniques/](https://bjjmentalmodels.com/concepts-over-techniques/)- Deliberate Practice [https://bjjmentalmodels.com/deliberate-practice/](https://bjjmentalmodels.com/deliberate-practice/)- Habits Over Results [https://bjjmentalmodels.com/habits-over-results/](https://bjjmentalmodels.com/habits-over-results/)- Gamification [https://bjjmentalmodels.com/gamification/](https://bjjmentalmodels.com/gamification/)- Inversion [https://bjjmentalmodels.com/inversion/](https://bjjmentalmodels.com/inversion/)- Perception-Action Coupling [https://bjjmentalmodels.com/perception-action-coupling/](https://bjjmentalmodels.com/perception-action-coupling/)- Respect People, Not Positions [https://bjjmentalmodels.com/respect-people-not-positions/](https://bjjmentalmodels.com/respect-people-not-positions/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

The jiu-jitsu world is buzzing with an unexpected development: J-Rod, the ADCC silver medalist known almost exclusively for his no-gi prowess, has been spotted training in the gi with Tainan Dalpra at AOJ. This surprising shift has sparked fascinating conversations about what might be a cultural turning point in the sport. In order to have the GOAT conversation do you need to include both of the arts? Find out here why this may be very important for the resurrection of gi jiu jitsu and how someone like J Rod could bring the gi back to fame. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/