Types of grips Jiu Jitsu, Sambo and Possibly Judo

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Grip fighting is one of the most important — and most misunderstood — aspects of grappling. In this video, we break down the different types of grips used in Sambo, Brazilian Jiu-Jitsu, and Judo, and how each art develops its own gripping strategies based on rules, objectives, uniforms, and tactical philosophy.

We explore sleeve grips, lapel grips, belt grips, overhooks, underhooks, Russian ties, two-on-one controls, cross grips, wrist controls, and transitional grips used for throws, takedowns, guard passing, submissions, and positional dominance.

One important point discussed in this video is how Judo, unlike Sambo and Jiu-Jitsu, has many restrictions regarding grips and gripping sequences in competition. Certain grips in Judo cannot be held without immediate attacks, while others are penalized if considered defensive or non-progressive. These rules deeply influence how Judoka approach gripping exchanges compared to Sambo athletes and Jiu-Jitsu practitioners, where gripping freedom is often broader and more tactical over longer exchanges.

Sambo tends to emphasize dynamic gripping for throws and transitions, often making strong use of belt grips and explosive entries. Brazilian Jiu-Jitsu expands gripping into positional control, guard work, and submissions on the ground. Judo focuses heavily on dominant standing grips and kuzushi (off-balancing), but within a more regulated competitive framework.

Understanding grips is understanding control. And understanding control is understanding grappling itself.

Whether you are a coach, competitor, or martial arts enthusiast, this video will help you better understand the tactical language behind high-level grappling.