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#GIVETOGAIN

#GIVETOGAIN

From SBG North Tyneside

March 1, 2026

The 2026 theme for International Women's Day is #GiveToGain. When we give our time, energy and support to others, everyone benefits.

This is the foundation of what we do at SBG NORTH TYNESIDE. Learning Martial arts occurs best when people work together as opposed to against each other. You help your partners grow and they help you do the same. The culture here is about lifting each other up and it is something we believe more women and girls should have access to.

So this Saturday 7th March at 11:00am, we are giving a free morning of coaching to the women and girls of our community. No experience or equipment is needed, just come along and enjoy the morning with us.

We will explore the art of Brazilian Jiu-Jitsu together, a powerful yet accessible way to learn practical self-defence skills, improve your fitness and grow your personal self confidence that extends far beyond the mat.

This is our Give to Gain. Come and find yours.

This is SBG, you will be OK.

📍 SBG NORTH TYNESIDE
📅 Saturday 7th March | 11:00am
💬 DM us to reserve your spot or for more info

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