Nicky Ryan SOLO Episode | Karate Combat Analysis

Like & Subscribe to GET SIMPLIFIED!To follow along with the analysis: https://www.youtube.com/live/YXj4UtmvuaA?si=lqTIAkqDSxgs2c-DInstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00 Intro00:45 Ethan vs Christos Giagos05:05 Jayrod vs Vagner Rocha09:19 Iron Neck code SIMPLEMAN1009:53 Marek Health code SIMPLEMAN10:15 Jayrod vs Vagner Continued17:13 Upcoming Matches21:01 See Ya!