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The Strenuous Life Podcast

248 - On the value of BJJ Competition, with Thomas Lisboa

From The Strenuous Life Podcast

December 22, 2019 · 48:21 · E248

A fun conversation with BJJ black belt Thomas Lisboa about why testing yourself occasionally in competition gives you things that you just can't get from regular training, how Brazilian black belts use their skills on the mat to emigrate to North America, how to develop your weakest positions, why even advanced students should attend the beginner's class, and much more.

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