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Key Takeaways DOWNLOAD TRANSFORMING YOUR CLOSED GUARD BRIAN GLICK DVD   The Transforming Your Closed Guard Brian Glick DVD looks like exactly the kind of instructional Brian Glick should be making at this stage of his teaching career. Rather than selling closed guard as a magical position that fixes everything on its own, the course is […] The post [Under Control Transforming Your Closed Guard Brian Glick DVD Review [2026]](https://bjj-world.com/transforming-your-closed-guard-brian-glick-dvd-review/) appeared first on [BJJ World](https://bjj-world.com).

━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon Experience the intense atmosphere of the IBJJF Pan Jiu-Jitsu Championship 2026, where athletes showcased their skills in various grappling matches. This video captures the raw energy and dedication of competitors in this significant brazilian jiu jitsu event. From powerful takedowns to strategic submissions, witness the essence of martial arts competition.

━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon Experience the intense atmosphere of the IBJJF Pan Jiu-Jitsu Championship 2026, where athletes showcased their skills in various grappling matches. This video captures the raw energy and dedication of competitors in this significant brazilian jiu jitsu event. From powerful takedowns to strategic submissions, witness the essence of martial arts competition.

PAN IBJJF JIU-JITSU CHAMPIONSHIP 2026 One more vlog for you guys! This time we're heading to Orlando for the Pan American Championship 2026 with the entire Atlas Training Team. We've got Pablinho, Ana Luisa, and the whole crew ready to compete at one of the biggest jiu jitsu tournaments of the year. But as you'll see, the road to Pan Ams wasn't exactly smooth. Lucas was driving the second car with Pablinho and Mayara when suddenly the tire exploded and came completely off the car. We were stranded on the highway for almost two hours while I frantically called four dealerships trying to find a replacement tire with nobody having one available. The stress was unreal but the most important thing is that everyone was safe. Despite the chaos, we finally made it to Orlando. Day one arrived and what happened next was absolutely incredible. Pablinho had an amazing run going through thirty eight matches total. But what makes this victory so special is the story behind it. Last year Pablinho came to this exact same Pan American Championship and lost in the first fight in just thirty seconds. The same Pablinho who lost in thirty seconds one year ago is now standing as a Pan American champion. After his victory he dedicated it to his mother, his family, and especially his grandfather who is in heaven. The emotion in his voice when he thanked everyone was overwhelming. He thanked God, his family, and the Jiu Jitsu for Good project for giving him so many opportunities. This is what jiu jitsu is about - the journey, the perseverance, the comebacks, and proving that hard work pays off. From losing in thirty seconds to becoming a champion in one year shows what dedication and never giving up can accomplish. We're incredibly proud of Pablinho and everyone from Atlas Training Team who competed at Pan Ams 2026. This victory is for everyone who keeps showing up and training hard every single day. Let's go Atlas! ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

In today's video I'll share a message with you plus 2 of my most recent matches from the IBJJF Indianapolis Open. This was my very 1st competition in the gi since 2019! I start the video off with a quick message about simplicity in BJJ and then we jump into the 2 matches. During the matches you'll see me use guard passing, half guard sweeps, back takes and collar chokes. If you're a long time follower you'll see many of the techniques and ideas I've shared on the channel. Thanks for watching! -Chewy P.S My Favorite Mouth Guard: If you want to get your own TruFit mouth guard like the one I have at the competition, use the code "Chewy" to save $35 at checkout when you visit: https://trufitcustoms.com/ 0:00-3:52 Simplicity in your BJJ 3:53-9:56 Match 1 9:57-3:49 Match 2 ----------------- Free Ebook: https://www.chewjitsutraining.com/focused Want to ask Chewy a question: https://www.chewjitsutraining.com/question Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. 9DNSSFJ5VNOTWES9

━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

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One of my favorite days at Atlas, our kids belt promotion ceremony! Today we're celebrating all the hard work, dedication, and perseverance of our young jiu-jitsu students as they move up in rank. We had kids earning their gray-white belts and one very special yellow belt promotion. As I always tell parents, moving from white belt to gray-white is actually the hardest belt to earn because these kids show up knowing nothing, get beat up for almost a year, sometimes cry and ask their parents "I don't want to go," but they keep showing up and fighting. That takes real courage. Each promotion comes with a story. We have the kid who couldn't stop talking when he first started, but somehow we got that energy to translate into jiu-jitsu work and he got so much better. We have the funny kid who acts super tough but actually shows up ready to train. We have the kid who took a while to build confidence but once he got there, he really got there. And we have the kid who cries sometimes but when he's done crying, he shows up ready to fight and applies himself incredibly well. What I love about our kids program is seeing this growth, not just in technique, but in character, discipline, and resilience. Our yellow belt promotion was extra special, Katrina has been with us for years, starting in our after-school program when she was just 5 years old. After C0V|D* shut down the school program, she came to our gym and never stopped. She used to cry every single time walking onto the competition mat, then beat her opponent 10-0 with tears streaming down her face and her hand raised in victory. But in her last competition, she fought an older girl with a higher belt and was laughing and dancing in the bullpen, that's growth, that's perseverance, that's what jiu-jitsu teaches. To all the new students who just started with us: in three months we'll have another belt ceremony. You need to collect at least three stripes to be eligible for promotion. Remember the rules, you have to behave, you have to get better, and you can't just come here to play. If you're not learning and improving, you won't earn stripes or belts. But if you show up consistently, work hard, and apply yourself, your turn will come. Congratulations to all our kids who earned new belts today. We're so proud of you! ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #CompetitionVlog #BrazilianJiuJitsu

Indianapolis Open 2026: Hey guys! One more vlog here, and this time we're heading to Indianapolis for the open class competition with the whole team. We've got Cebolina, George, and Kai all competing across multiple divisions, so come along with us on this trip. We're sharing everything from our travel prep to packing our supplements, flying Frontier, and dealing with the cold Indiana weather. This is going to be a long competition weekend. We landed in Indianapolis and immediately headed to pick up our Turo rental car - I'll explain why I chose Turo over traditional rental this time and break down the cost comparison for you. The house we're staying at had Kai a little freaked out because of some scary movies he watched, but the neighborhood is nice and close to the competition venue. Day one kicks off early with Cebolina competing, and let me tell you, the team came to WIN. We spent the whole day at the venue warming up, coaching from the corners, and supporting each other through multiple divisions. Sebolina competed in both her division and open class, working on her grips and gi game since she's been doing a lot of no-gi lately - all in preparation for Pans and Worlds coming up. George had an incredible day with six total fights, getting silver in his weight class and then beating the same opponent in absolute. Kai brought home double gold, and even though the day was exhausting, the energy and results were amazing. Day two brought even more action with George refereeing for the first time at a major competition while also competing himself. The venue was super crowded but organized, and our team kept pushing through their matches. By the end of the weekend, we brought home FOUR GOLD MEDALS plus silver and bronze - we're so proud of how everyone performed and what we learned from this competition. But here's where things got crazy: we waited until the last possible minute to finish competing, and suddenly we're in a panic because we might miss our flight home! We had to sprint through everything, but I have to say, Indianapolis airport is genuinely the best airport I've ever experienced anywhere in the world. It's super clean, fast, organized, and the TSA people treat you so nice - we got from parking to our gate in 20 minutes flat. This whole trip was a rollercoaster of emotions, great performances, lessons learned, and last-minute chaos. Watch until the end to see if we made our flight, and don't forget to leave a like so we can keep bringing you these competition vlogs. See you in the next one! ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

Hey guys, Coach Luke here with Cebolina, and today we're breaking down the absolute fundamentals of Brazilian Jiu-Jitsu for people who are brand new to the sport. If you've never trained jiu-jitsu before or you're curious about what actually happens when people are grappling on the ground, this video is for you. We're going to cover three basic positions that form the foundation of BJJ: closed guard, full mount, and back control. Understanding these positions will help you make sense of what you see in competitions, MMA fights, and even self-defense scenarios. These aren't just random positions - they're the building blocks that every single jiu-jitsu practitioner learns, and they each serve a specific strategic purpose in controlling your opponent and setting up attacks. Let's start with closed guard, which is one of the most fundamental positions in jiu-jitsu. In striking martial arts, your hands are your guard - they protect you and create distance. In jiu-jitsu, your legs become your guard. When you're in closed guard, your legs are locked around your opponent's torso, which gives you incredible control. From this position, you can manage distance, attack submissions, and attempt sweeps to reverse the position and get on top. The closed guard is especially powerful in pure grappling because your opponent has very limited offensive options while you have many ways to attack. Most of the danger comes after your guard is passed - once your opponent gets past your legs, you're in a more defensive position and they're in a more offensive one. This is why maintaining and playing from guard is such a crucial skill in jiu-jitsu. The third essential position is back control, and it's debatable whether mount or back control is stronger - both score four points in competition because they're both extremely dominant. When you have someone's back, you're positioned behind them with your hooks in (legs controlling their hips), which gives you incredible control and attacking opportunities. In a self-defense scenario or MMA fight, I can strike my opponent from behind while it's very difficult for them to hit me back. The most common attacks from back control are chokes, particularly the rear-naked choke, which is one of the highest-percentage submissions in jiu-jitsu. Just like with mount, the person whose back is taken is in a purely defensive position with very limited options - their primary goal is simply to escape and survive. Understanding these three positions - closed guard, full mount, and back control - will give you a solid foundation for understanding what happens during jiu-jitsu sparring and competition. When we're rolling, we're essentially trying to either play guard and attack from there, or pass the guard to achieve dominant positions like mount or back control. If you have any questions about these positions or jiu-jitsu in general, feel free to drop them in the comments below. See you next time! ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

Se você quer dominar o controle dos 4 apoios e ajustar pegadas de costas no No-Gi com eficiência, esse vídeo é pra você. Com esses conceitos, você vai transformar scramble em domínio real, mantendo pressão e segurança — tanto no treino quanto na competição. 🥋🔥 📌 Quer elevar teu jiu jitsu? • Treine comigo nas aulas coletivas ou particulares (no seu tempo, do seu jeito). • Assine meus conteúdos exclusivos no Instagram por apenas R$19,90/mês e tenha acesso às aulas completas. 🥋 Pensou em kimonos? Pensou @mxasports 🎯 → https://wa.me/c/558196009994 Se inscreve no canal, deixa o like e comenta qual posição você quer aprender no próximo vídeo! #jiujitsu #bjj

Se você quer sair da pressão na cinturada e ainda contra-atacar com eficiência, esse vídeo é pra você. Mostro passo a passo a saída tripé quando o adversário prende na cintura, além de raspagens e finalizações partindo da guarda gancho com braço enrolado. Com esses conceitos, você vai transformar defesa em ataque, desequilibrar com mais controle e já cair em posição dominante — tanto no treino quanto na competição. 🥋🔥 📌 Quer elevar teu jiu jitsu? • Treine comigo nas aulas coletivas ou particulares (no seu tempo, do seu jeito). • Assine meus conteúdos exclusivos no Instagram por apenas R$19,90/mês e tenha acesso às aulas completas. 🥋 Pensou em kimonos? Pensou @mxasports 🎯 → https://wa.me/c/558196009994 Se inscreve no canal, deixa o like e comenta qual posição você quer aprender no próximo vídeo! #jiujitsu #bjj

Learn how to create products and manage your online store catalog to best suit your business and customers! In this video, we'll walk you through the essential steps to add new products, organize them into categories, and manage your inventory, ensuring a professional and streamlined shopping experience. What you will learn: Create Products: Start by learning how to add a new physical product and fill in mandatory information like the product name and price. See how to speed up your workflow by using AI to generate product descriptions and images. Set Up Pricing & Inventory: We’ll show you how to manage your pricing details, including adding strikethrough prices for products on sale and calculating profit margins. We’ll also cover how to track inventory quantities automatically and set up pre-order options for out-of-stock items. Product Variants & Modifiers: Master the setup for products that come in different sizes or colors by creating product options and variants. You'll also learn how to add modifiers, which allow for customizations that don’t require inventory tracking, like text engravings or embroidery patterns. Manage Categories: Learn how to arrange your products inmulti-level hierarchies using categories and subcategories. We'll show you how to assign products to categories and manage their visibility on your site. Bulk Catalog Management: Save time by learning how to perform bulk actions, such as changing prices or ribbons for multiple items at once. Plus, see how to export your catalog to a CSV file for large-scale edits and import it back to your site instantly. Stay connected with Wix: Facebook: https://www.facebook.com/wix Twitter: https://twitter.com/wix Instagram: https://www.instagram.com/wix TikTok: https://www.tiktok.com/@wix Pinterest: https://www.pinterest.com/wixcom Wix Blog: https://www.wix.com/blog

Se você quer dominar a posição dos 4 apoios, consolidar a pegada de costas e aumentar seu índice de finalizações, esse vídeo é pra você. Mostro passo a passo como controlar a base do adversário, impedir a fuga, ajustar os ganchos e finalizar com precisão e segurança. Com esses conceitos, você vai transformar scramble em controle e controle em finalização — tanto no treino quanto na competição. 🥋🔥 📌 Quer elevar teu jiu jitsu? • Treine comigo nas aulas coletivas ou particulares (no seu tempo, do seu jeito). • Assine meus conteúdos exclusivos no Instagram por apenas R$19,90/mês e tenha acesso às aulas completas. 🥋 Pensou em kimonos? Pensou @mxasports 🎯 → https://wa.me/c/558196009994 Se inscreve no canal, deixa o like e comenta qual posição você quer aprender no próximo vídeo! #jiujitsu #bjj

Se você quer usar o armdrag de forma eficiente e conectar direto nas finalizações essenciais, esse vídeo é pra você. mostro passo a passo a mecânica do armdrag, os ajustes de ângulo, controle de costas e as finalizações que mais funcionam no treino e na competição. com esses detalhes, você vai parar de usar o armdrag só como entrada e começar a pontuar e finalizar com consistência. 🥋🔥 📌 Que elevar teu jiu jitsu? • Treine comigo nas aulas coletivas ou particulares (no seu tempo, do seu jeito). • Assine meus conteúdos exclusivos no instagram por apenas r$19,90/mês e tenha acesso às aulas completas. 🏷️ hudsonbjj → https://www.gsuplementos.com.br/ pensou em kimonos? pensou @mxasports 🎯 https://wa.me/c/558196009994 se inscreve no canal, deixa o like e comenta qual entrada você quer aprender no próximo vídeo! #jiujitsu #bjj

Want to learn more from Andre Galvao? Sign up for his FREE 5-Day Takedown Bootcamp: https://atosbjjondemand.com/atos-on-demand-landing-page-letter-bootcamp/ Watch our weekly collection by simply clicking the link below. As a bonus, non-members can enjoy free access to the first technique of each collection. https://live.atosbjjondemand.com/weekly-series Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ ---------------------------------------------------------------- follow all of these or we will choke you • Facebook - https://www.facebook.com/galvaobjj • Twitter - https://twitter.com/galvaobjj • Instagram - https://www.instagram.com/galvaobjj • About Andre Galvao - https://www.andregalvao.com --------------------------------------------------------------------

Want to learn more from Andre Galvao? Sign up for his FREE 5-Day Takedown Bootcamp: https://atosbjjondemand.com/atos-on-demand-landing-page-letter-bootcamp/ Watch our weekly collection by simply clicking the link below. As a bonus, non-members can enjoy free access to the first technique of each collection. https://live.atosbjjondemand.com/weekly-series Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ ---------------------------------------------------------------- follow all of these or we will choke you • Facebook - https://www.facebook.com/galvaobjj • Twitter - https://twitter.com/galvaobjj • Instagram - https://www.instagram.com/galvaobjj • About Andre Galvao - https://www.andregalvao.com --------------------------------------------------------------------

Christmas is here Again! So that means it's time for a visit with everyone's favorite Jiu-Jitsu Uncle, "Bionic" Rob Handshy(@bionic_bjj)! Today on Rob's agenda: AJJ propaganda TRT Annoying things about Josh Enjoy this wide ranging Christmas Special with everyone's favorite Jiu Jitsu Uncle. ISAJJ Experience Sign Up: [https://kick.site/rxi0b3vo](https://kick.site/rxi0b3vo) Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): [https://www.bjjmentalmodels.com/isuck](https://www.bjjmentalmodels.com/isuck) [sportshygiene.com](http://sportshygiene.com) Promo Code “ISUCK” Datsusara 10% OFF with Promo Code “ISUCK”: [https://www.dsgear.com/](https://www.dsgear.com/) The Competitor’s Journey: [https://www.simplifyingjiujitsu.com/comp](https://www.simplifyingjiujitsu.com/comp) Champion’s Stay Present: [https://www.simplifyingjiujitsu.com/csp](https://www.simplifyingjiujitsu.com/csp) Join ISAJJ PRO(ALL of Josh’s Courses in One Place): [https://www.simplifyingjiujitsu.com/suck](https://www.simplifyingjiujitsu.com/suck) Follow the show on Instagram: [https://www.instagram.com/isuckatjiujitsushow](https://www.instagram.com/isuckatjiujitsushow) Check out the ISAJJ Youtube Channel: [https://www.youtube.com/@JoshMcKinney](https://www.youtube.com/@JoshMcKinney)