Lifestyle

Don't forget to Like & Subscribe to GET SIMPLIFIED!Liam and Sal help the boys hold down Simple Man HQ in this episode where the guys talk about everything from competition mindset to religion to training-life balance. Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjj@sallyhatesjiujitsu@allywolskiMerchwww.simplemanma.myshopify.comMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_ TikTok:@therealsimplemanpodcastTimestamps00:00:00 Intro00:00:30 Singing00:02:45 Fundies at SMMA00:03:55 Liam’s a Spitter00:05:36 Weed Phase00:07:36 Panic Attacks00:08:00 NickyRod Was High for ADCC00:11:15 Visualization00:17:45 Warm Up 00:18:05 Marek Health00:18:20 Warm Up Mind & Body00:20:01 Competing Often00:21:05 NickyRod Competed Right Before ADCC00:21:17 Up & Coming Athletes at SMMA00:22:47 Damien’s Wedding & ADCC Trials00:23:57 D1 Wrestlers in Jiu Jitsu00:26:04 NickyRod’s First Loss00:27:50 Simple Man Coffee Cups00:29:03 Liam’s Breakup00:31:15 Confidence in Competition00:32:30 Life Balance00:36:23 Talking to God00:43:07 Gilgamesh00:45:50 Tropical Thunder00:47:40 Being Gay with Friends00:49:31 Coffee Enemas00:50:31 Pooping in Nature00:52:01 Retard Maxing00:53:54 Rich Piana01:00:22 Overeating Junk Food01:06:03 Steroids

On this episode of the podcast, Chewy and Eugene discuss overtraining, how to be aware of the warning signs of overtraining, and how to avoid overtraining. We also discuss common reasons people avoid taking time off, the idea of "making up for lost time," the importance of focusing on things you can control, finding your own routine and rhythm, and why you should change what you consider training. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined by Mat Made founder Kenny Kim! In this episode, Kenny discusses how to build deeper connections and stronger communities through Jiu-Jitsu. Topics include: creating lasting engagement at gyms, growing authentic online followings, using storytelling to inspire others, overcoming imposter syndrome, building consistency, and leading with purpose. Follow Kenny on Instagram: [https://www.instagram.com/kennykimbjj](https://www.instagram.com/kennykimbjj) The Jiu-Jitsu Millionaire, by Kenny Kim: [https://a.co/d/fZghu0a](https://a.co/d/fZghu0a) Mat Made (book), by Kenny Kim: [https://amazon.com/dp/B09231HG4R](https://amazon.com/dp/B09231HG4R) Mat Made show & gym finder: [https://matmade.com](https://matmade.com) Train at Kenny Kim BJJ in Marietta, GA: [https://kennykimbjj.com](https://kennykimbjj.com) **Resources discussed in this episode:**The Influence Continuum: [https://freedomofmind.com/cult-mind-control/influence-continuum](https://freedomofmind.com/cult-mind-control/influence-continuum) **Mental models discussed in this episode:** - Continuum of Motivation [https://bjjmentalmodels.com/continuum-of-motivation](https://bjjmentalmodels.com/continuum-of-motivation)- Inertia [https://bjjmentalmodels.com/inertia](https://bjjmentalmodels.com/inertia)- Impostor Syndrome [https://bjjmentalmodels.com/impostor-syndrome](https://bjjmentalmodels.com/impostor-syndrome)- Timeframe Paradox [https://bjjmentalmodels.com/timeframe-paradox](https://bjjmentalmodels.com/timeframe-paradox)- Third Place [https://bjjmentalmodels.com/third-place](https://bjjmentalmodels.com/third-place)- Permission Paradox [https://bjjmentalmodels.com/permission-paradox](https://bjjmentalmodels.com/permission-paradox)- Advice Paradox [https://bjjmentalmodels.com/advice-paradox](https://bjjmentalmodels.com/advice-paradox)- Consistency [https://bjjmentalmodels.com/consistency](https://bjjmentalmodels.com/consistency) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) Music by Enterprize: [https://enterprize.bandcamp.com](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Neste vídeo, Márcio Feitosa compartilha sua trajetória dentro da Gracie Barra e fala sobre o desenvolvimento do programa GB3. Entre memórias e histórias do passado, ele reflete sobre a evolução do estudo do Jiu-Jitsu — desde os primeiros treinos e gravações em fita até o formato online que conhecemos hoje. Uma conversa sobre disciplina, aprendizado e a transformação do ensino do Jiu-Jitsu através do tempo.

Neste vídeo, Márcio Feitosa compartilha sua trajetória dentro da Gracie Barra e fala sobre o desenvolvimento do programa GB3. Entre memórias e histórias do passado, ele reflete sobre a evolução do estudo do Jiu-Jitsu — desde os primeiros treinos e gravações em fita até o formato online que conhecemos hoje. Uma conversa sobre disciplina, aprendizado e a transformação do ensino do Jiu-Jitsu através do tempo.

🥇 Road to ADCC | Grappling Education Vlog It’s officially 5 weeks out from ADCC Trials. The team has wrapped up the volume phase and is now deep into the fitness phase — sharpening the pace, pressure, and intensity. 💥 Tito Carle takes gold at the IBJJF European Championships (Black Belt Division). 💥 The rest of the squad tests their game at Pan Pacs, tightening every detail before the final push. Next stop: the final phase — and then Thailand for the lead-up to Trials. The grind’s real, the room’s stacked, and the energy’s peaking. 🎥 Follow the journey, the chaos, and the preparation inside the Grappling Education ADCC Camp.

This is the episode nobody else had the guts to make. Have you ever wondered, "what are the HOTTEST women's BJJ Hot takes?" You'll never need to wonder again... We’re talking about everything people whisper about on the mats but never say out loud: 🥋 Women’s-only classes, creepy DMs, mean-girl rolls, male egos, smelly gis, and the teenage boys who somehow turn into killers overnight. Nothing’s off limits. Nobody’s safe. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [sportshygiene.com](http://sportshygiene.com) Promo Code “ISUCK” [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [The Competitor’s Journey](https://www.simplifyingjiujitsu.com/comp) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Every session at DKMMA is about more than just technique — it’s about growth, discipline, and supporting each other to be better, both in and out of the cage. What makes our team special isn’t just the training — it’s the culture. Every fighter, every beginner, every member puts in the work and lifts the people around them. That’s what builds champions. Proud of the team for the energy and effort leading up to the last Bushido event. The work never stops 💪 🎥 Huge thanks to @fortune.digital for capturing what DKMMA is all about — authenticity, hard work, and community. #DKMMA #Bushido #MMA #MixedMartialArts #TeamCulture #MartialArtsCommunity #TrainHardFightEasy #AuthenticCoaching #FightCamp #MMAFamily #BushidoPrep

Welcome to the Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) Episode 178: This week, the Jiu Jitsu Dummies host Kate and Eric from Seminar Stack! We discuss their personal journey, beginning with Eric, a law enforcement officer who sustained career-altering injuries when his patrol car was hit from behind. His recovery led both him and his wife, Kate, to Jiu-Jitsu. This life-changing journey prompted Kate to establish Seminar Stack, a platform created to turn adversity into action. Now, they host powerful events where the principles of Jiu-Jitsu meet essential Wellness support for Warriors and First Responders. It’s a compelling conversation about resilience, finding purpose on the mat, and how Kate founded a mission to give back to those who serve. Learn more about their events and purpose at [seminarstack.com](https://seminarstack.com). Instagram handle: @seminarstack Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with Code: JJD [Academy Safe - Join or Donate now](https://academysafe.org/) [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD [FightTape.us](https://www.fighttape.us/) - Get 10% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [X](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Canoeist and author Adam Shoalts on the mindset that drives individuals to seek adventure, and the importance of safety and decision-making in the wilderness. We also dive into the mysterious disappearance of the greatest explorer you've never heard of. Grab Adam's book, Vanished Beyond the Map, anywhere books are sold or here: https://adamshoalts.com/literature/ Follow Stephan Kesting's outdoor adventures here: YouTube - https://www.youtube.com/@essentialwilderness Instagram - https://www.instagram.com/essentialwilderness TikTok - https://www.tiktok.com/@essentialwilderness Check out Stephan's book, Perseverance, Life and Death in the Subarctic here: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ And here are some links to the audio-only form this podcast : Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2 Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast Cheers, Stephan Kesting

Don't forget to Like & Subscribe to GET SIMPLIFIED!It’s Halloween at Simple Man HQ.In this episode, the boys get their Halloween costumes and discuss slap-boxing , $500K watches, and hog-hunting off a truck.Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjj@sallyhatesjiujitsu@allywolskiMerchwww.simplemanma.myshopify.comMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_ TikTok:@therealsimplemanpodcast00:00:00 — Intro00:00:25 — Why Are Sal’s Lips So Shiny??00:01:00 — Officer Ed Banger00:03:50 — Everyone Preps to Change00:05:50 — FIRST COSTUME REVEAL00:10:00 — COMPLETE GROUP REVEAL 00:13:10 — Rutgers Freshman Slap Boxing Video00:19:50 — Rolexes00:26:00 — Sal's Grandpa Accused Him of Stealing00:30:50 — December Hunting Plans00:33:00 — Shooting Pigs from a Truck00:35:05 — Bird Hunting00:37:30 — Are Pigs Smarter Than Dogs?!00:42:45 — Rolex vs Tudor Debate00:47:55 — Strategy for Dagestani Opponent00:50:25 — Wedding RSVP Fight00:51:35 — Goodwill Suits00:54:15 — New Intro Song?00:55:15 — Nicky’s Recorder Story 🤣00:57:00 — H-E-B Recorder Performance01:00:00 — Fighting a Girl at a Concert01:12:42 — Blind Athlete Trains at SMMA01:22:00 — Herowin01:24:00 — Huberman Finger Ratios01:25:33 — Penis Cactus01:27:02 — Outro

On this episode of the podcast, Chewy and Eugene discuss some Jiu-Jitsu gym red flags. Here are some of the "Jiu-Jitu Red Flags" - If the coach is demonstrating unacceptable behavior or if the coach is not engaged. - Negative gym culture. - Coach showing up intoxicated. - Coach not allowing you to cross-train or visit other gyms. - No open mats. - Not allowing newer students to roll at all. - No upper belts at the gym. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

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In this episode, Steve Kwan, Jeff Shaw, and Jesse Walker break down how the ongoing SNAP and ACA shutdown could devastate working-class Americans, and why Jiu-Jitsu gyms will be hit especially hard. They unpack how food assistance and healthcare subsidies keep communities afloat, why cutting them is both illegal and economically disastrous, and how martial artists can take action through solidarity, food drives, and conscious spending. 🔗 Links Mentioned: • Fighting Matters Food Drive — [https://teamfeed.feedingamerica.org/teams/7625](https://teamfeed.feedingamerica.org/teams/7625) • Fighting Matters Substack — [https://fightingmatters.substack.com](https://fightingmatters.substack.com) • BJJ Mental Models — [https://bjjmentalmodels.com](https://bjjmentalmodels.com) ⸻ 👥 Featuring: Steve Kwan — [https://bjjmentalmodels.com](https://bjjmentalmodels.com) Jeff Shaw — [https://bellinghambjj.com](https://bellinghambjj.com) Jesse Walker — [https://roughhandsbjj.com](https://roughhandsbjj.com) ⸻ 🧠 Topics Discussed: • What the SNAP shutdown really means for Americans • How ACA cuts raise healthcare costs for everyone • The ripple effect on gyms and small businesses • SNAP’s economic multiplier and why it matters • Why “the cruelty is the point” in U.S. politics • Building community resilience through action ⸻ 📖 Chapters: 00:00 Introduction 02:15 What SNAP Really Does 05:20 How Food Assistance Fuels the Economy 09:40 Why Jiu-Jitsu Gyms Will Feel the Pain 12:30 Launching the Fighting Matters Food Drive 18:10 Debunking SNAP Myths 24:30 The Affordable Care Act Fallout 28:40 Real Stories of Rising Premiums 33:10 Tax Cuts, Inequality, and Stagnation 40:00 Jiu-Jitsu Analogies for a Broken Economy 45:20 What Gym Owners Can Do 50:10 Voting With Your Wallet 52:00 Final Thoughts: Stay Strong as a Community

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med