Technique

JiuJitsu BJJ Technique Video from Hugo Février of the Tropa De Elite France.

Eli Knight joins the show to talk about Jiu-Jitsu for self defense. He covers realistic scenarios, self defense for women, knife defense, groin strikes and the benefits of sport Jiu-Jitsu in a self defense situation.

I think you'll like this one, because I share a fighting strategy that comes from Roberto Leitão, the godfather of Luta Livre who has trained fighters like Jose Aldo, Pedro Rizzo and Marco Ruas. I also discuss times when you should use the exact opposite strategy to develop your game! Check out The Guard Retention Formula at https://www.grapplearts.com/guardretention. It's an absolutely amazing instructional that will make your guard much, much, MUCH harder to pass or your money back! Cheers Stephan

浜松市街中にある常設武道場です。キックボクシング、シュートボクシング、ブラジリアン柔術、総合格闘技の一般クラスに加え、ケトルベルやTRXを使った自重トレーニング、本格的な格闘技のパーソナルトレーニング、護身術等を教授しております。こちらは総合格闘技を意識したトレーニングです。はじめてから僅か3カ月でスパーリングまで出来る様になりました。試合へも出場される意向であり強い相手を想定したスパーリングを実施。ご本人のやりたい事やレベルに合わせてプログラムを決定します。シュートボクシング・キックボクシング・ボクシング・総合格闘技・ブラジリアン柔術・護身術・なんでもOKです。 #浜松 #浜松市 #格闘技ジム #キックボクシングジム #総合格闘技 #ブラジリアン柔術 #パーソナルトレーニングジム #パーソナルトレーニングスタジオ #パーソナルトレーニング #護身術 #護身術教室 #キックボクシング女性 #大人の趣味 #大人の趣味探し #浜松街中道場

Instructional of a basic Darce choke and Lapel version Make sure to signup on our website. Comment below and tell us your thoughts on this. Subscribe to see more videos like this, and stay up to date with all the latest new, techniques videos and lots more, Don't forget to follow us on social media platforms Website ------- http://www.Arisebjj.com/ Facebook ------http://www.facebook.com/arisebjj/ IG------- http://Instagram.com/arisejiujitsu?igshid=lai5z9udfrag Contact - 305.781.7949 Email - arisejiujitsu@gmail.com

This week, Steve and Matt discuss systems thinking for Jiu-Jitsu. Organizing ideas into systems is one of the best ways to truly understand any difficult discipline. Mental models discussed in this episode: - Making Smaller Circles [https://bjjmentalmodels.com/making-smaller-circles/](https://bjjmentalmodels.com/making-smaller-circles/)- Predictable Responses [https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/)- Form to Leave Form [https://bjjmentalmodels.com/form-to-leave-form/](https://bjjmentalmodels.com/form-to-leave-form/)- Alignment over Position [https://bjjmentalmodels.com/alignment-over-position/](https://bjjmentalmodels.com/alignment-over-position/)- Double Trouble [https://bjjmentalmodels.com/double-trouble/](https://bjjmentalmodels.com/double-trouble/)- Funneling [https://bjjmentalmodels.com/funneling/](https://bjjmentalmodels.com/funneling/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Dr. Galpin is a tenured Professor at "The Center For Sport Performance" at CSU Fullerton, has earned a PhD in Human Bioenergetics in 2011, and runs the "Biochemistry and Molecular Exercise Physiology Laboratory" at CSU Fullerton. Dr. Galpin joins the podcast to discuss his work with athletes, his philosophies on improving performance, strength training, diet, supplements, and much more. Follow Dr. Galpin on Instagram @drandygalpin, check out his youtube channel Andy Galpin, and his website www.andygalpin.com

Brazilian Jiu-Jitsu (BJJ) can seem incredibly complicated when you're first exposed to it. In this episode I explain the positional hierarchy, the underlying logic, and the method behind the madness of what happens when two people are rolling on the ground. I think this'll really help you and I hope you share it with your friends! Download 'The Roadmap for BJJ' in PDF form for free at https://www.grapplearts.com/book And grab 'The Roadmap for BJJ App' for Apple and Android devices for free at https://www.grapplearts.com/roadmap Good luck with your training! Stephan Kesting

Jiu jitsu Armbar defense

浜松市街中にある常設武道場です。キックボクシング、シュートボクシング、ブラジリアン柔術、総合格闘技の一般クラスに加え、ケトルベルやTRXを使った自重トレーニング、本格的な格闘技のパーソナルトレーニング、護身術等を教授しております。パーソナルトレーニングではキックボクシング、ボクシング、総合格闘技、ブラジリアン柔術、護身術、ご希望に沿ったプログラムで進める事が出来ます。 #浜松市 #浜松 #格闘技ジム #スポーツジム #パーソナルトレーニング #パーソナルトレーニングジム #キックボクシング #護身術 #キックボクシングジム #キックボクシングジム女性 #柔術 #キッズ柔術 #古流柔術 #ブラジリアン柔術 #総合格闘技 #道場 #kickboxing #shootboxing #mma #selfdefense #bjj #brazilianjiujitsu

浜松市街中にある常設武道場です。キックボクシング、シュートボクシング、ブラジリアン柔術、総合格闘技の一般クラスに加え、ケトルベルやTRXを使った自重トレーニング、本格的な格闘技のパーソナルトレーニング、護身術等を教授しております。パーソナルキックボクシングでは基本的な撃ち方からテクニック、レベルに応じてスパーリングまでお付き合いします。 #浜松市 #浜松 #格闘技ジム #スポーツジム #パーソナルトレーニング #パーソナルトレーニングジム #キックボクシング #護身術 #キックボクシングジム #キックボクシングジム女性 #柔術 #キッズ柔術 #古流柔術 #ブラジリアン柔術 #総合格闘技 #道場 #kickboxing #shootboxing #mma #selfdefense #bjj #brazilianjiujitsu

When you get greedy, you make mistakes...and if you want to win, avoiding mistakes is key. This week Steve and Matt discuss frugality as a strategy for Jiu-Jitsu. Mental models discussed in this episode: - Grips Dictate Position [https://bjjmentalmodels.com/grips-dictate-position/](https://bjjmentalmodels.com/grips-dictate-position/)- Plus, Minus, Equals [https://bjjmentalmodels.com/plus-minus-equals/](https://bjjmentalmodels.com/plus-minus-equals/)- Raise the Level in the Room [https://bjjmentalmodels.com/raise-the-level-in-the-room/](https://bjjmentalmodels.com/raise-the-level-in-the-room/)- Predictable Responses [https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/)- Feedback Loop [https://bjjmentalmodels.com/feedback-loop/](https://bjjmentalmodels.com/feedback-loop/)- Abundance/Scarcity Mindset [https://bjjmentalmodels.com/abundance-mindset/](https://bjjmentalmodels.com/abundance-mindset/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Jon Thomas returns to talk about building instincts, creating a perfect black belt, structuring a curriculum, getting beat by lower belts and the importance of an open mind. He also sounds off on PED usage in BJJ and answers questions from the listeners!

浜松市街中にある常設武道場です。キックボクシング、シュートボクシング、ブラジリアン柔術、総合格闘技の一般クラスに加え、ケトルベルやTRXを使った自重トレーニング、本格的な格闘技のパーソナルトレーニング、護身術等を教授しております。女性のための護身術では拳を痛めないよう肘や膝を使った当身を習得します。 #浜松市 #浜松 #格闘技ジム #スポーツジム #パーソナルトレーニング #パーソナルトレーニングジム #キックボクシング #護身術 #キックボクシングジム #キックボクシングジム女性 #柔術 #キッズ柔術 #古流柔術 #ブラジリアン柔術 #総合格闘技 #道場 #kickboxing #shootboxing #mma #selfdefense #bjj #brazilianjiujitsu

浜松市街中にある常設武道場です。キックボクシング、シュートボクシング、ブラジリアン柔術、総合格闘技の一般クラスに加え、ケトルベルやTRXを使った自重トレーニング、本格的な格闘技のパーソナルトレーニング、護身術等を教授しております。女性のための護身術教室、グループレッスンも開催しています。楽しみながら強くなりましょう！ #浜松市 #浜松 #格闘技ジム #スポーツジム #パーソナルトレーニング #パーソナルトレーニングジム #キックボクシング #護身術 #キックボクシングジム #キックボクシングジム女性 #柔術 #キッズ柔術 #古流柔術 #ブラジリアン柔術 #総合格闘技 #道場 #kickboxing #shootboxing #mma #selfdefense #bjj #brazilianjiujitsu

In this podcast I answer a question I received on an Instagram Live Q&A about a boxing beating jiu-jitsu in a real streetfight. Then I go on an epic rant about the three specific things most BJJ guys need to do first to make their martial art streetworthy. Follow me on Instagram (@stephan_kesting) and maybe a future podcast episode will be devoted to answering one of your questions! Also go to https://www.grapplearts.com/guardretention to find out more about the upcoming step-by-step formula for stopping your guard from getting passed. I guarantee this instructional will completely change your jiu-jitsu And, as always, good luck with your training! Stephan

This week Steve and Matt discuss how some techniques require a greater level of commitment than others. We discuss commitment both as a strategy and a method for preventing injury. Mental models discussed in this episode: - Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Predictable Responses [https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/)- Overwhelming Force [https://bjjmentalmodels.com/overwhelming-force/](https://bjjmentalmodels.com/overwhelming-force/)- Body Tethering [https://bjjmentalmodels.com/body-tethering/](https://bjjmentalmodels.com/body-tethering/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

This week Steve and Matt discuss rulesets in Jiu-Jitsu. We talk about specific examples such as IBJJF and ADCC, as well as strategies for optimizing your gameplan under a specific ruleset. **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Scissor sweeps and submission from guard

Joe is the Strength and Conditioning at Derby City Strength & Conditioning and trains many of the athletes at Derby City MMA. Joe is back on the podcast to discuss the updates that were made to "The Grappling Power Program," tips on maintaining compliance with a training program, the importance of getting a safe One Rep Max, how Joe has continued to get stronger as he has gotten older, finally achieving a 300+ lb. snatch, and a Youtube Live Q&A. Link To The Grappling Power Program: https://chewjitsu.clickfunnels.com/grappling-power-main-t30076843

Sparring is just as essential in the striking arts as it is in the grappling arts, but the addition of percussive trauma raises the stakes and makes safety the single most important consideration. In this short episode I talk with Ritchie Yip from The Precision Kickboxing Masterclass (http://www.selfdefensetutorials.com/kickboxing) about sparring in boxing and kickboxing and his top tips for doing it safely! Enjoy your training, Stephan

Fresh off his incredible performance at ADCC, Lachland Giles joins the show to talk about the event, the evolution of his style, the leg lock game and pattern recognition. He also talks about improving weak areas and his burning hatred for mosquitoes.

💢New Drill Video:💢 and Another One!💢 Kesa Gatame escapes to the top. Make sure you keep your elbows and arms TIGHT. Shrimp out to create space while using the frame. The D'Arce choke is a good, quick and efficient setup to the submission. 💥TRY IT!!!💥 Thanks to @danebranch and @_tomlam for being in the video. Osss Come try a class out for FREE today! Address: 🌎 Thornhill: @chusmartialarts 55 Glen Cameron Rd, Thornhill, ON L3T 1P2 Inside of Chu's Martial Arts Scarborough: 285 Progress Ave, Unit 4.

Professor Arlans Siqueira Demonstrates the Half Guard Prevention Sweep and Back Take.