Training

BJJ Class in Charleston South Carolina. Learning self defense and sport Martial arts Brazilian Jiu-Jitsu and Muay Thai Kickboxing.

Andrew Marshall is a Strength and Conditioning coach. I talk to Andrew about training.

Dean Amasinger is a former professional MMA fighter, TUF contestant and a world renowned sports performance coach. In this episode we talk about how Dean got into MMA, his experience in the Ultimate Fighter house, transitioning into coaching, the difference in training between MMA and other sports, his predictions for some upcoming MMA events and much more. For more info follow Dean on Twitter: Twitter.com/deanamasinger Instagram: Instagram.com/deanamasinger For more info on Elite Athlete visit: www.elite-athletes.co.uk

Aula de Muay Thai

Promo Vid - Showing a sample of basic exercises & techniques what are involved in BJJ, October 2017.

An example of a warm up at Bigfoot BJJ BKK! Fitness & Fun.

Sebastian Brosche is a BJJ black belt and owner of Yoga for BJJ. In this episode we talk about yoga, injuries, nutrition, sleep, Yoga for BJJ and much more. For more info check out: www.yogaforbjj.net Or follow Yoga for BJJ: www.facebook.com/yogaforbjj www.instagram.com/yogaforbjj

http://www.BattleGirlBootcamp.com Here's a quick video of Coach Jones showing the basics of a Swing Kick for the Women's Only Battle Girl Bootcamp Fitness Program in Keswick Georgina. 30 Day Free Trial, Free 1 on 1 Intro Lesson and Free Uniform. Call 905-476-6621 or visit http://www.BattleGirlBootcamp.com for more information.

Abraham Marte is the first BJJ champion out of the Dominican Republic. He talks about closed guard, training through injuries and strength & conditioning. Also, Ryan makes a recording error which results in a Beavis & Butthead convo intended for off air..

Kurt and Ryan talk about Ryan's month in Brazil, Kurt's disturbing Halloween costume choice, taking notes in class, Jiu-Jitsu around the world, pizza savagery, the gauntlet and IT (the movie)

Danny Williams is a judo Olympian and Commonwealth gold medalist. In this episode we talk about how Danny got into judo, his experience at the 2012 olympic games, his training, his experience in BJJ, the differences between judo and BJJ and much more. Find out more about Danny at: www.dannywilliamsgbr.com For more into on Camberly Judo club or to donate money: www.camberleyjudo.co.uk Follow Danny: www.twitter.com/dwilliamsjudo www.instagram.com/dwilliamsjudo

Dave Camarillo is a highly respected instructor and coached several elite MMA fighters in the UFC. He talks about transitioning from Judo to BJJ, realistic self defense, commonly neglected areas of training and learning from setbacks.

Professor Shawn Williams is back! We talk about injuries, injury prevention, adding Judo and Wrestling to Jiu-Jitsu and Demain Maia's title fight. Shawn also breaks down why many people quit Jiu-Jitsu

Gianni Grippo joins the show to talk about balancing gi and no-gi training, appreciating your rivals and making a living through Jiu-Jitsu. He also discusses etiquette when making the decision to switch teams

We had a great time at our first Mosey Down on Main Street!  We had amazing participants for our push-up contests, pull-up contests, weightlifting, and self defense demonstrations. Hope you all enjoyed the prizes, t-shirts, free assessments, and time with the Impact Zone family! Thanks to our team, family, friends, and community for stopping by and making it a success.

Kevin Phillips is a BJJ purple belt, a comedian and co-host of The Verbal Tap Podcast. He talks about dealing with injuries, call-outs in Jiu-Jitsu, exploratory rash guards and spats, podcasting and BJJ in the digital age.

BJJ Black Belt Dr. Chris Moriarty returns to the show to talk about his recent competitions, dealing with leg lockers, call-outs in Jiu-Jitsu and his new medical study geared towards Jiu-Jitsu practitioners

Mike Salemi is one of the most respected strength and conditioning experts in the world. He talks about customizing your fitness to meet your needs in Jiu-Jitsu, building grip strength and timing your nutrition correctly

Leigh Remedios is a UK MMA legend with over 30 professional bouts. We talk about how Leigh got into MMA before it was even called MMA, his match against Genki Sudo at UFC 38, his career as an infamous internet troll, him getting into competitive BJJ, strength and conditioning, and many crazy stories.

Steve Cotter is one of the top resources in the world for kettlebell trianing and he is also the personal kettlebell trainer of 9x World BJJ Champion Xande Ribeiro. He talks about how to implement kettlebells into your conditioning routine for Jiu-Jitsu!

Part of a warm up from a BJJ Fundamentals class.

Professor Jon Thomas delivers a very insightful and technical conversation. He covers injury management, improving your weaker areas, guard retention, conditioning for BJJ and much more!

Ross Nicholls is a Roger Gracie black belt and one of the UK's top competitors. Me and Ross talk Polaris ahead of both our matches, strength and conditioning, mindset, sub only rules, being full time jiu jitsu athletes, teaching and much much more. Follow Ross on instagram at: www.instagram.com/rossnichollsbjj