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GCP Community Focus: Mike Salemi / Kettlebells for Jiu-Jitsu

GCP Community Focus: Mike Salemi / Kettlebells for Jiu-Jitsu

From The BJJ Fanatics Podcast

August 18, 2017 · 49:40

Mike Salemi is one of the most respected strength and conditioning experts in the world. He talks about customizing your fitness to meet your needs in Jiu-Jitsu, building grip strength and timing your nutrition correctly

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The BJJ Fanatics Podcast

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