Rilion Gracie Córrego Grande
Aula 1 Fuga de quadril básica
May 21, 2020
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Rilion Gracie Córrego Grande
Aula 2 Fuga de quadril 4 apoios
May 21, 2020
Rilion Gracie Córrego Grande
Aula 3 Fuga de quadril circulando a perna
May 21, 2020
Rilion Gracie Córrego Grande
Aula 4 Fuga de quadril com joelho na barriga
May 21, 2020
Rilion Gracie Córrego Grande
Aula 5 Rolamento de frente
May 21, 2020
Rilion Gracie Córrego Grande
Aula 6 Rolamento de costas
May 21, 2020
Rilion Gracie Córrego Grande
Aula 7 Rolamento lateral
May 21, 2020
Rilion Gracie Córrego Grande
Aula 8 Guarda Fechada
May 21, 2020
Rilion Gracie Córrego Grande
Aula 9 Guarda aberta
May 21, 2020
Rilion Gracie Córrego Grande
Aula 10 Exercícios de reposição de guarda aberta
May 21, 2020
Rilion Gracie Córrego Grande
Aula 11 Meia guarda
May 21, 2020
Rilion Gracie Córrego Grande
Aula 12 Meia guarda profunda
May 21, 2020
Rilion Gracie Córrego Grande
Aula 13 Guarda De La Riva
May 21, 2020
Odyssey Combat Hub
Foot Sweep from Reverse Shin-On-Shin with Frédéric Vosgröne
May 21, 2020
MMA Institute
Kettlebell One Arm Swing & Hand-to-Hand Swing
May 21, 2020
I Suck At Jiu Jitsu Show
Lionel Turner: LEaO Optics
May 20, 2020
The Fighting Arts Academy
A masterclass with 5 different BJJ blackbelts sharing their thoughts on SIDE-CONTROL.
May 20, 2020
Gracie Barra Shellharbour
1/5 | Kiss of the Dragon Entry - Marcus Lima
May 20, 2020
Leicester Shootfighters
Movement Series Ep03: Split Squat / Sit Out / Bob & Weave
May 19, 2020
video
King Jiu-Jitsu
What a KO. Taekwondo vs kickboxing STREET FIGHT
May 19, 2020
video
Canada Pura BJJ
Body Blast- Home Edition #9
May 19, 2020
BJJ Mental Models
Ep. 73: Stress Management
May 18, 2020
Inside BJJ Podcast
#356 - Big MF
May 18, 2020