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Bulletproof For BJJ

Strength & conditioning, injury prevention, and mat life. Multiple episodes per week.

Hosted by JT & Joey.

Episodes
595 episodes
Bulletproof For BJJ
podcast 20:26

Bulletproof For BJJ

Maximise Your Strength Gains For Grappling

May 27, 2024

Bulletproof For BJJ
podcast 48:44

Bulletproof For BJJ

Entrepreneurship For BJJ

May 25, 2024

Bulletproof For BJJ
podcast 29:12

Bulletproof For BJJ

A Beginner's Guide to Leg Locks

May 22, 2024

Bulletproof For BJJ
podcast 16:34

Bulletproof For BJJ

Q&A For BJJ: Improving Comp Training & Unlocking Your Ankles for Better Wrestling

May 21, 2024

Bulletproof For BJJ
podcast 31:18

Bulletproof For BJJ

The Yearly Checkup for Grappling

May 18, 2024

Bulletproof For BJJ
podcast 20:23

Bulletproof For BJJ

The 1 Grappling Injury You Cannot Shake

May 15, 2024

Bulletproof For BJJ
podcast 17:24

Bulletproof For BJJ

Answers for the Injury Prone, Shoulder Dislocation & Cortisone Injections

May 13, 2024

Bulletproof For BJJ
podcast 16:07

Bulletproof For BJJ

Disqualified! Famous & Embarrassing ways to lose in Jiu-Jitsu

May 10, 2024

Bulletproof For BJJ
podcast 33:23

Bulletproof For BJJ

BJJ Private Lessons: Is this the best way to learn Grappling?

May 8, 2024

Bulletproof For BJJ
podcast 23:15

Bulletproof For BJJ

The Ideal Warm Up Routine For BJJ Competition

May 6, 2024

Bulletproof For BJJ
podcast 22:54

Bulletproof For BJJ

Psychology For Grappling: Mind over Matter

May 3, 2024

Bulletproof For BJJ
podcast 28:57

Bulletproof For BJJ

How to Unf*ck Your Ankles for Better Grappling!

May 1, 2024

Bulletproof For BJJ
podcast 24:49

Bulletproof For BJJ

What Body Type Is Best For BJJ?

Apr 29, 2024

Bulletproof For BJJ
podcast 8:14

Bulletproof For BJJ

Sandbag Training: Building Raw Strength for Grappling

Apr 26, 2024

Bulletproof For BJJ
podcast 25:12

Bulletproof For BJJ

The Dawn Duel vs. The Nocturnal Fight: Optimizing Your BJJ Training Time

Apr 24, 2024

Bulletproof For BJJ
podcast 27:41

Bulletproof For BJJ

Are BJJ Uniforms A Scam?

Apr 22, 2024

Bulletproof For BJJ
podcast 24:57

Bulletproof For BJJ

Master The Cossack Squat: The Best Leg Exercise for BJJ

Apr 19, 2024

Bulletproof For BJJ
podcast 14:23

Bulletproof For BJJ

Q&A For BJJ: Accidental B*tch Slap, Rolling Blind & Can You Over Stretch?

Apr 17, 2024

Bulletproof For BJJ
podcast 31:33

Bulletproof For BJJ

Social Media VS Reality in BJJ

Apr 15, 2024

Bulletproof For BJJ
podcast 26:07

Bulletproof For BJJ

The Best Way to Train for BJJ

Apr 12, 2024

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.