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Grapplearts (Stephan Kesting)

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Comprehensive BJJ and submission grappling content since 2006. Hosted by Stephan Kesting.

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EPISODES 39 View all 39 →
Exercise to heal injury
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LATEST

Exercise to heal injury

Oct 14, 2026
The 3 fastest ways to improve your BJJ
video

Grapplearts (Stephan Kesting)

The 3 fastest ways to improve your BJJ

Oct 5, 2026

2 easy ways to make this takedown more powerful
video

Grapplearts (Stephan Kesting)

2 easy ways to make this takedown more powerful

Oct 1, 2026

Best Kimura vs Larger People (full video on channel)
video

Grapplearts (Stephan Kesting)

Best Kimura vs Larger People (full video on channel)

Sep 27, 2026

The Most POWERFUL Kimura (Works Even For Smaller People)
video

Grapplearts (Stephan Kesting)

The Most POWERFUL Kimura (Works Even For Smaller People)

Sep 27, 2026

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Comprehensive BJJ and submission grappling content since 2006.

Hosted by Stephan Kesting.

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.