I Suck At Jiu Jitsu Show

Black belt interviews, beginner-friendly, ~100 minute episodes.

Hosted by Josh McKinney.

Media
Episodes
395 episodes
#253 Adam Meredith: How BJJ Sponsorships Actually Work and How to Enjoy the Journey

Ever wonder about how people can get sponsored in BJJ? I brought on an expert to help us find out. Here's a fun interview with Adam Meredith, the owner of Imposed Will (@imposedwill). The goal of this interview was to discuss everything an athlete would need to get a sponsorship. We definitely dig deep into that topic but we also discuss enjoying the process on your way to any goal.This is a fun interview that any practitioner would enjoy! Ask ISAJJ Anything: https://www.simplifyingjiujitsu.com/ask Check out the 3 Lenses: https://www.simplifyingjiujitsu.com/3

Jan 18, 2024 · 1:17:03 · Listen
#252 Josh Severit: Hilarious Training Stories, Bjj for Small Guys, and Old School Training

Did you know that the I Suck at Jiu-Jitsu show is "Sizeist?"Well not anymore! Today we have our smallest guest we've ever had, Josh Severit! Josh is a BJJ brown belt, a lawyer, and is able to beat you down at only 140 pounds! In this episode Josh and host Josh McKinney(@thejoshmckinney) discuss what it's like to train jiu-jitsu as a smaller guy, what jiu-jitsu was like 17 years ago, and share a bunch of hilarious training/competition stories. Black belts and white belts a like will get plenty of laughs from this episode. BJJ Strength in 15 min: https://www.simplifyingjiujitsu.com/15 Check out our Youtube Channel: https://www.youtube.com/@JoshMcKinney

Jan 11, 2024 · 1:46:29 · Listen
#251 Robert Arias: Midwest Black Belt Journey and a Little Racism

Welcome to a new episode of the I Suck at Jiu-Jitsu Show. Today, Josh Mckinney(@thejoshmckinney) interviews his newest black belts, Robert Arias (Ariasbrosbjj). Robert is the first person to go from white to black belt under HeadnodHQ. In this episode, Josh and Robert talk about Robert’s BJJ Journey, What it's like to train at Headnod, and even the worst beatings they've ever taken. They also dive into a very funny story of getting kicked out of a restaurant for being brown. Black Belts and White belts all will have something to learn from this thought provoking Episode of ISAJJS. YouTube Channel: https://www.youtube.com/@JoshMcKinney

Jan 4, 2024 · 1:23:40 · Listen
#250 Andrew "Mop" Ebers: UFC, Coaching Coaches, and Universal Grappling Concepts

Welcome to a new episode of the I Suck at Jiu-Jitsu Show. Today, Josh Mckinney(@thejoshmckinney) interviews the always entertaining Andrew Ebers. They discuss what it's like to coach in the UFC, how Mop and Dana White are almost BFFs at this point, and how to find the right coaches to coach at your school. The episode will not only make you laugh but also make you reconsider conceptual Jiu-Jitsu approaches especially for Self Defense or MMA. Students and Coaches a like will Enjoy this wide ranging conversation with Josh and Mop. Master Chest Over Chest

Jan 2, 2024 · 1:12:21 · Listen
#249 Matt Kwan: Chasing Your Passion, Training Methods, and Conspiracy Theories

Welcome to a new episode of the I Suck at Jiu-Jitsu Show. Today, Josh Mckinney(@thejoshmckinney) interviews Black Belt Competitior, Head Coach(On Guard BJJ), and Podcast Host([@TheEssentialJiuJitsuPodcast](https://studio.youtube.com/channel/UCd-jxgmgag6kNHu_V-5HQEw)), Matt Kwan. This conversation starts on creativity but as they dive deeper Josh learns that Matt is motivated so much by chasing his Passion. Matt brings up so many good points about how teaching jiu jitsu can free people from the things that they hate. Matt and Josh also discuss their hatred for sous vide cooking, the struggles of school ownership, doing Pro wrestling in high school, and whether or not the moon landing was faked. Practitioners at any level will enjoy this wide ranging conversation with Josh and Matt [Master Chest Over Chest](https://www.simplifyingjiujitsu.com/wmacoc)

Dec 28, 2023 · 1:37:56 · Listen
#248 BJJ Hot Takes: AJJ vs BJJ, Techniques don't exist, and Gi is Unrealistic

Welcome to another gripping episode of the "I Suck at Jiu-Jitsu Show" with your host, Josh McKinney! As a black belt, seasoned competitor, and a coach with insight, today I'm diving deep into some of the most controversial and talked-about "hot takes" in the Brazilian Jiu-Jitsu community. 🎙️In this solo episode, I'll tackle some "hot takes" that are stirring up debates among BJJ enthusiasts. We're going to dissect whether BJJ is losing its essence and becoming more like karate, with belts losing their true value. We'll also delve into the contentious topic of team gear mandates. Is it just a branding strategy or a money hungry ploy? And what about the often-debated stance on cross-training? Are coaches who restrict it really being overprotective, or is there a method to their madness? And let's not shy away from the practicality of training in gi for real-life self-defense scenarios. Is it outdated or still relevant? Lastly, I'll put drilling and the authenticity of techniques under the microscope. Are they truly the backbone of skill development, or is there a more effective way to master BJJ? 🔥 Get ready for a no-holds-barred exploration of these hot takes, as I bring my perspective as a high-level coach and competitor to these fiery topics. Join me in this thought-provoking journey, and let's dissect the evolving world of Brazilian Jiu-Jitsu together. Don't forget to like, share, and subscribe for more deep dives into the world of BJJ! [Master Chest Over Chest](https://www.simplifyingjiujitsu.com/wmacoc)

Dec 21, 2023 · 57:29 · Listen
#247 Mark RosenKoetter: Concepts, Training with Rener, and Finding Your BJJ Self

Welcome to a new episode of the I Suck at Jiu-Jitsu Show. Today, Josh Mckinney(@thejoshmckinney) interviews one of his newest black belts, Mark Rosenkoetter. Mark has used Jiu-Jitsu to foster countless friendships, to travel, and to meet some really amazing people! I this episode, Josh and Mark discuss whether or not Rener Gracie's Jiu-Jitsu is "Legit" after mark recently had the opportunity to train with him. They also dive into a very interesting topic on Jiu-Jitsu and identity. Black Belts and White belts all will have something to learn from this thought provoking Episode of ISAJJS. [Master Chest Over Chest](https://www.simplifyingjiujitsu.com/wmacoc)

Dec 19, 2023 · 1:04:09 · Listen
#246 Eric Huebner Returns: How to Develop Elite Level Mental Toughness

Dive into a gripping episode of 'The I Suck at Jiu Jitsu Show' with your host, renowned black belt and expert coach, Josh McKinney (@thejoshmckinney). In this inspiring session, we're joined by the legendary Eric Huebner(@erichueb12), a Hall of Famer in combat wrestling and a distinguished BJJ black belt. Discover the powerful mindset shifts that wrestling instilled in Eric and how it propelled him to stellar heights in 2 other Grappling Arts(Jiu Jitsu and Combat Wrestling) Join us as Josh and Eric meticulously dissect Eric's epic journey in Combat Wrestling, analyzing each match from the dual perspectives of a seasoned coach and a dedicated athlete. Uncover the mental strategies and battles that elevate an athlete from being merely good to truly elite. The conversation also delves into the challenges faced by Jiu Jitsu competitors during periods of inactivity or Retirement, offering valuable insights for athletes coping with similar situations. This episode is a treasure trove for anyone in the Jiu Jitsu world, be it a fierce competitor or a passionate hobbyist. Get ready to be inspired by Eric Huebner, the man Josh McKinney hails as "the David Goggins of Jiu Jitsu." Don't miss this enthralling dialogue that bridges the gap between wrestling excellence and Jiu Jitsu mastery! [Master Chest Over Chest](https://www.simplifyingjiujitsu.com/wmacoc)

Dec 14, 2023 · 1:36:36 · Listen
#245 Finding a Great Mentor, The BJJ School Owner of the Future, and Controlling Your Own Training

In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like... What Makes a Great Mentor, The most common pitfalls for someone wanting to start their own BJJ School, and how to take control of your own training when you don't have control of your own training. [Check out the Chest Over Chest Seminar Course](https://www.simplifyingjiujitsu.com/wmacoc)

Dec 7, 2023 · 59:42 · Listen
#244 Sal Woods and George Kirgan: From Wrestling to BJJ | A Grappling Journey

In today's Interview on The I Suck at Jiu-Jitsu show host Josh McKinney(@thejoshmckinney) sits down with two of his students who came up wrestling in the historic Granite City Wrestling Program. George and Sal both had different Journey's but both ended up continuing their grappling Journey's by training Jiu-Jitsu at HeadnodHQ with Josh and Steve McKinney. This episode you will hear about the unique mindset that wrestlers can bring to bjj, how to fill the hole a lot of wrestlers feel in their heart after college, and even a wild robbed at gun-point story. [Check out HeadnodHQ](https://headnodhq.com/) [Get Stronger in 15 Min](https://www.simplifyingjiujitsu.com/15)

Dec 5, 2023 · 1:23:17 · Listen
#243 Picking Up BJJ Chicks, Making Money, and Unlearning BJJ

In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like... Training without a Black Belt Mentor, Picking Up BJJ Chicks, Unlearning bad habits, and who the smelliest person he's ever competed against.

Nov 30, 2023 · 46:00 · Listen
#242 Beating the Competition Adrenaline Dump, Analyzing your own Progression, Josh's Biggest Mistake

In the newest Episode of The I suck at Jiu-Jitsu show Host, Josh Mckinney does another round of Josh’s Jiu-Jitsu Journal where he answers listener mail. In today’s episode Josh tackles the topics of: How to Analyze Your Own Progression, How to Beat The Competition Adrenaline Dump, What to Focus on to Win in 2024, PLUS Josh Breaks down his Biggest Jiu-Jitsu Mistake Chest Over Chest Seminar: https://www.simplifyingjiujitsu.com/wmacoc

Nov 23, 2023 · 44:49 · Listen
#241 Kenny Florian: BJJ vs Battlebots, Aging like a Martial Artist, and Concepts that Matter

Welcome to the newest episode of the I Suck at Jiu Jitsu show. Today host Josh McKinney sits down with former UFC fighter commentator and the host of BattleBots Kenny Florian to discuss jiu Jitsu concepts, how to age as a martial artist, making peace with retirement, how to train smarter, and a whole lot more. [](https://www.simplifyingjiujitsu.com/wmacoc)

Nov 21, 2023 · 1:14:05 · Listen
#239 Mark Vives: Perfecting Your Weekly Training Schedule

In this episode of ISAJJ host Josh McKinney(@thejoshmckinney) sits down with TAC Team Black Belt, Mark Vives. Mark is one of the most active [@ibjjf](https://studio.youtube.com/channel/UCuEclQFX1C12JpywNDNMHIg) competitors on the planet and has his weekly routine down to a science. Learn Mark's weekly program modelled after NFL athletes and how YOU can create a weekly training schedule to optimize your training and be the best competitor(and hobbiest) that you can be! [Efficient Strength for BJJ in 15 Min](https://www.simplifyingjiujitsu.com/15)

Nov 14, 2023 · 1:09:31 · Listen
#238 Unlocking Jiu Jitsu Secrets | The Art of Asking Better Questions

In this episode of the "I Suck at Jiu Jitsu" podcast, host Josh McKinney, a black belt in Jiu Jitsu and high-level coach, dives deep into the art of asking better questions to gain a deeper understanding of Jiu Jitsu. Discover how a lack of attention during training can hinder your progress and how mindful questioning can unlock the secrets of this martial art. WHAT YOU'LL LEARN: -Why quality questions are your secret weapon in Jiu Jitsu -The common hurdles that prevent us from asking better questions -How to recognize a 'poor' question and turn it into a 'powerful' one -Practical steps to enhance your questioning approach during training -Insights on how top-tier BJJ practitioners leverage questions for their success STAY ENGAGED: Josh will not only share personal anecdotes and expert advice but also respond to listener questions, offering a live demonstration of how to craft questions that cut through the noise and lead to enlightenment. [Master the Concept of Chest Over Chest Passing](https://www.simplifyingjiujitsu.com/wmacoc) [Learn the 15 Minute Strength and Conditioning protocol](https://www.simplifyingjiujitsu.com/15)

Nov 9, 2023 · 55:03 · Listen
#237 Steve Kwan: Asking Better Questions to Better Your Understanding | BJJ Mental Models

One of the most valuable skills to be able to learn jiu-jitsu more efficiently is the ability of asking better questions.in this interview host Josh McKinney(@thejoshmckinney) gets to sit down with the host of [bjj mental models](https://studio.youtube.com/channel/UC3JMczv6cufhxjeq2D8ANjQ) Steve Kwan to dig deeper on how Steve is able to ask some of the best questions in the BJJ Podcasting world. [Bjj Strength in 15 Min]( https://www.simplifyingjiujitsu.com/15) [Check out Josh on BJJ Mental Models](https://podcast.bjjmentalmodels.com/243161/12038378)

Nov 7, 2023 · 1:14:01 · Listen
#236 Finding Consistency After Major Life Changes

In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney shares invaluable tips on how to get back to consistent BJJ training after major life changes. Whether you’ve just welcomed a new baby, entered a new relationship, moved cities, or changed BJJ schools, this episode is packed with practical advice to help you find your rhythm again on the mats. Dive in as Josh draws from personal experience and years of coaching to guide you through setting realistic goals, building a support network, and staying mentally engaged with BJJ. Don’t let life’s big moments keep you away from the sport you love. Tune in, get inspired, and roll your way back to consistency! Subscribe for more BJJ insights and stories. [](https://www.youtube.com/@JoshMcKinney)

Nov 2, 2023 · 38:46 · Listen
#233 Jiu-Jitsu is... Pro-Football | Manage the Clock Like Tom Brady

In part 3 of the Jiu Jitsu is Series Josh McKinney(@thejoshmckinney) breaks down the similarities of Professional football and a BJJ round/match. learn to use the clock to your advantage and your opponent's demise. [Get Your New ISAJJ gear](https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show)

Oct 26, 2023 · 32:14 · Listen

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