The Strenuous Life Podcast

podcast 1:02:26

The Strenuous Life Podcast

430 - Hybrid Training 2: The Science of Strength, Power and Endurance with Chris Duffin

Aug 18, 2025

podcast 1:02:05

The Strenuous Life Podcast

429 - Hybrid Training 1: Peaking for Power, Endurance, and Mental Strength with Mike McCastle

Aug 4, 2025

podcast 1:15:32

The Strenuous Life Podcast

428 - Tom Callos, A Black Belt and Gentleman

Jul 23, 2025

podcast 53:39

The Strenuous Life Podcast

427 - Overcoming Doubt and Anxiety in Competition, with Sports Psychologist Haley Perlis

Jul 8, 2025

podcast 56:22

The Strenuous Life Podcast

426 - What Needs to Change to Do Jiu-Jitsu after Age 35

Jun 24, 2025

podcast 1:00:29

The Strenuous Life Podcast

425 - Optimal BJJ Competition Mindset, with Rob Biernacki

Jun 9, 2025

podcast 50:53

The Strenuous Life Podcast

424 - Writing the Ultimate BJJ Book, with Meerkatsu and Graham Barlow

May 29, 2025

podcast 48:20

The Strenuous Life Podcast

423 - BJJ, Science, and D&D with Bryan Rumble

May 6, 2025

podcast 24:24

The Strenuous Life Podcast

422 - How to Condition Yourself to Deal with Adrenaline in Stressful Situations

Apr 24, 2025

podcast 1:00:11

The Strenuous Life Podcast

421 - BJJ Training and Conditioning Myths, with James Deirmendjian from Fit Fight Training

Apr 4, 2025

podcast 1:02:35

The Strenuous Life Podcast

420 - Braving Polar Bears, Facing Off Against the Columbian Military, and Team Dynamics with Frank Wolf

Mar 20, 2025

podcast 45:05

The Strenuous Life Podcast

419 - Perseverance, Life and Death in the Subarctic (Audiobook Format)

Mar 4, 2025

podcast 1:07:22

The Strenuous Life Podcast

418 - Spartans, Samurai and Ninja with BJJ Black Belt Jeff Nelson

Feb 24, 2025

podcast 1:25:42

The Strenuous Life Podcast

417 - Can You Get Your BJJ Black Belt Without Affiliating with a Specific School?

Feb 11, 2025

podcast 36:43

The Strenuous Life Podcast

416 - How to Climb Everest, with Extreme Alpinist Jost Kobusch

Jan 27, 2025

podcast 1:58:09

The Strenuous Life Podcast

415 - BJJ and Self Defense, with Tyson 'The Warrior Philosopher' Larone

Jan 16, 2025

podcast 54:30

The Strenuous Life Podcast

414 - Optimized BJJ Training for Non-Athletic Grapplers, with Jesse Walker

Jan 1, 2025

podcast 1:14:50

The Strenuous Life Podcast

413 - Strongman Training Secrets, with Kalle Beck

Nov 25, 2024

podcast 1:02:20

The Strenuous Life Podcast

412 - Eco-Adjacent Training and How to Do It Correctly, with Rob Biernacki

Nov 13, 2024

podcast 1:32:04

The Strenuous Life Podcast

411 - Smashing the Mental Barriers Holding Back Your Jiu-Jitsu

Oct 22, 2024