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The Encyclopedia of Guard Retention by Lucas Valente

The Encyclopedia of Guard Retention by Lucas Valente

by Lucas Valente

$79.00

Cover every principle and technique to maintain your guard, and counter ANY pass.

Course content · 4 volumes · 42 chapters

1 Volume 1
  1. 1. PART 5 - Over Under 1
  2. 2. Over Under 2
  3. 3. Over Under 3
  4. 4. Crab Ride 1
  5. 5. Crab Ride 2
  6. 6. Crab Ride 3
2 Volume 2
  1. 1. PART 4 - Knee Cut 1
  2. 2. Knee Cut 2
  3. 3. Knee Cut 3
  4. 4. Knee Cut 4
  5. 5. Knee Cut 5
  6. 6. Folding Pass 1
  7. 7. Folding Pass 2
  8. 8. Folding Pass 3
  9. 9. Double Unders 1
  10. 10. Double Unders 2
  11. 11. Double Unders 3
  12. 12. Double Unders 4
  13. 13. Double Unders 5
  14. 14. Double Unders 6
3 Volume 3
  1. 1. PART 3 - Guard retention/recovery - Sit Up Guard
  2. 2. Sit Up Guard 2
  3. 3. Sit Up Guard 3
  4. 4. Sit Up Guard 4
  5. 5. Toreando Pass 1
  6. 6. Toreando Pass 2
  7. 7. Toreando Pass 3
  8. 8. Toreando Pass 4
  9. 9. Leg Drag Pass
  10. 10. Leg Drag 2
  11. 11. Leg Drag 3
4 Volume 4
  1. 1. PART 1 - Introducing
  2. 2. Guard over view
  3. 3. What is a guard pass
  4. 4. Guard retention rule of thumb
  5. 5. Have a good guard
  6. 6. Body position and 3 stations of grips
  7. 7. Transitions within the 3 grips
  8. 8. PART 2 - Over view of the x theory
  9. 9. Concept x applied old school guards
  10. 10. Concept x applied new school guards
  11. 11. 13 basic body moves for guard retention
$79.00
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