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Diverse Pathways To Armbars And Chokes by Luis Heredia

Diverse Pathways To Armbars And Chokes by Luis Heredia

by Luis Heredia

$79.00

Develop Unique Pathways To Armbars And Chokes And Get More Effective Submissions Than Ever With BJJ Legend Luis Heredia!

Course content · 4 volumes · 11 chapters

1 Volume 1
  1. 1. PART 1 - Introduction
  2. 2. Arm bars, chokes and wrist locks from standing up grips
  3. 3. Arm bars and chokes from pulling guard
2 Volume 2
  1. 1. Armbars and chokes from closed guard
  2. 2. Armbars and chokes from butterfly guard
  3. 3. Simple armbars and chokes from cross side
  4. 4. Outro
3 Volume 3
  1. 1. PART 2 - Introduction
  2. 2. Knee on belly with armbars
4 Volume 4
  1. 1. Chokes from half guard
  2. 2. Releasing the alligator / closing

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