Luiz Panza is a 2x Black Belt Pan Am Champion
- Learn this unique system that Luiz uses to dominate top level competition
- Unorthodox one handed foot locks and weird sweeps that work
- Luiz developed this system training with Leandro Lo, Murilo Sanatana, Buchecha and other monsters
- His footlocks are like nothing you have ever seen
- Luiz has tapped some of the best competitors in the world
Course content · 4 volumes · 43 chapters
1
Volume 1
- 1. intro
- 2. YOGA BREATHING
- 3. WARMING UP
- 4. Table Top
- 5. Cat/Cows
- 6. Large Joints
- 7. Bear Pose
- 8. Downward Dog
- 9. Hanging Forward Fold
- 10. Mountain Pose
2
Volume 2
- 1. Guard Pull
- 2. Breaking Bolo To Guard Pass
- 3. Back Take From Reverse DLR Breaking Bolo
- 4. Reverse DLR To Single Leg Pass
- 5. Ras Panza Sweep
- 6. Ras Panza Sweep Variation 1
- 7. Ras Panza Sweep Variation 2
- 8. Lapeloplata Sweep
- 9. Lapeloplata Sweep From Closed Guard
- 10. Shin To Shin Sweep
- 11. Shin To Shin With Lapel To X Guard
- 12. Reverse DLR Sweep
3
Volume 3
- 1. Armlock From Closed Guard
- 2. Kneebar From Arm Attack With Variation
- 3. Kneebar From Open Guard
- 4. Reverse DLR To Berimboloto Kneebar
- 5. Kneebar Counter To Toreando
- 6. Triangle From Over Under Pass
- 7. Reverse Triangle From Over Under Pass
- 8. Double Attack From Over Under Pass
- 9. Double Under Counter To Kimura To Armlock
- 10. Loop Choke From Double Under
4
Volume 4
- 1. Cross Face Details
- 2. Guard Passing
- 3. Xguard Passing
- 4. Xguard Passing 2 With Submissions
- 5. Xguard Passing To Armlock
- 6. Xguard Passing To Berimbolo
- 7. Xguard Passing To North South
- 8. Xguard Passing To Omoplata Backtake
- 9. Xguard Passing To Side Control
- 10. Xguard Passing To Side Control 2
- 11. Xguard To Half Guard Passing
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$79.00