International Competitor And Team CheckMat Black Belt Marcelo Fausto Shares His Innovative System Of Attacking Footlocks In The Gi!
- INTRODUCTION
- DOUBLE PULL TO 50/50 ANKLE LOCK
- DOUBLE PULL STAND UP AND FINISH
- DOUBLE PULL WITH KNEE DEFENDING TO FOOTLOCK
- DOUBLE PULL TO SWEEP TO BELLY DOWN
- SINGLE X ENTRY TO FOOTLOCK
- ENTERING SINGLE X TO SWEEP
- RECOVER GUARD DRILL
- RECOVER GUARD DRILL 2
- RECOVER GUARD DRILL 3
- SINGLE X TRIP DRILL
- SPIDER LASSO TO SWEEP AND FOOTLOCK
- SWEEP TO FOOTLOCK
- SHIN TO SHIN TO SWEEP AND FOOTLOCK
- SWEEP VARIATION TO FOOTLOCK
$79
Course content · 2 volumes · 16 chapters
1
Volume 1
- 1. Introduction
- 2. Double Pull to Footlock - Double Pull To 50/50 Ankle Lock
- 3. Double Pull Stand Up And Finish
- 4. Double Pull With Knee Defending To Footlock
- 5. Double Pull To Sweep To Belly Down
2
Volume 2
- 1. Single X Entries - Entering Single X Drill
- 2. Single X Entry To Footlock
- 3. Entering Single X To Sweep
- 4. Recovering Guard Drill - Recover Guard Drill
- 5. Recover Guard Drill 2
- 6. Recover Guard Drill 3
- 7. Single X Trip Drill
- 8. Sweep To Footlock - Spider Lasso To Sweep And Footlock
- 9. Sweep To Footlock
- 10. Shin To Shin To Sweep And Footlock
- 11. Sweep Variation To Footlock
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$79.00