Master an Entire Arsenal of Dangerous Closed Guard Submissions from Multiple-Time IBJJF World Medalist Marcos Tinoco!
- Marcos Tinoco is a Black Belt under the legendary Marcelo Garcia and one of the best modern competitors to represent the Alliance Team
- Learn multiple set-ups to funnel your training partners and opponents into dangerous closed guard submissions
- Create opportunities to reverse with world class closed guard attacking strategies
<!-- split -->
INTRODUCTION
CONCEPTS
FLOWER SWEEP ARMBAR
GRIP BREAK TRIANGLE
GRIP OVER THE NECK ARMBAR
GRIP OVER THE NECK CHOKE
USING OPPONENTS LAPEL (ARMBAR)
USING OPPONENTS LAPEL (CHOKE)
CROSS COLLAR BELT SNEAK CHOKE
LAPEL ACROSS THE BACK INTO CHOKE PART 1
LAPEL ACROSS THE BACK INTO CHOKE PART 2
HIP BUMP/KIMURA TRAP
CROSS GRIP SWEEP/ARMBAR
CROSS GRIP SWEEP/OMOPLATA
SHOTGUN ARMBAR
OVERHOOK TO TRIANGLE TRAP
FAKE BALLOON SWEEP/TRIANGLE
TWIST ARMBAR FROM STANDING
OUTRO
$77
Course content · 4 volumes · 19 chapters
1
Volume 1
- 1. Introduction
- 2. Concepts
- 3. Flower sweep armbar
- 4. Grip break triangle
- 5. Grip over the neck armbar
- 6. Grip over the neck choke
2
Volume 2
- 1. Using opponents lapel (armbar)
- 2. Using opponents lapel (choke)
- 3. Cross collar belt sneak choke
3
Volume 3
- 1. Lapel across the back into choke part 1
- 2. Lapel across the back into choke part 2
- 3. Hip bump / kimura trap
- 4. Cross grip sweep / armbar
- 5. Cross grip sweep / Omoplata
4
Volume 4
- 1. Shotgun armbar
- 2. Overhook to triangle trap
- 3. Fake balloon sweep / triangle
- 4. Twist armbar from standing
- 5. Outro
Linked to
More Instructionals
View all
$79.00