Learn World Class Greco Roman Wrestling Skill From Olympic Silver Medalist, US Greco Roman Olympic Team Head Coach, and MMA Legend Matt Lindland! Get Techniques That Translate To All Grappling Styles From One Of The Best American Greco Wrestlers Ever!
- Matt Lindland is a career martial artist, Greco Roman Specialist with Olympic Silver to his credit, and an MMA legend (UFC, Strikeforce), residing as the Head Coach of the US Greco Roman Olympic Team since 2014
- Train like an Olympian as you master high level Greco Roman fundamentals that will revolutionize the way you approach the game using Lindland's most high percentage attacks and strategies
- Explore the essential skills of one of the world’s oldest and most exciting arts under the guidance of a legendary combat sports icon
- Learn handfighting secrets, lifts, front headlock tactics, multiple throws, and more that will help you develop a technical toolbox featuring instruction that’s based off decades of successful combat sports experience and Olympic level training
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$77
Course content · 4 volumes · 15 chapters
1
Volume 1
- 1. Intro
- 2. What is Greco? 7 essential skills - Stance motion, elevation, penetration step, back step, back arch, lift
- 3. Drills for back step and Back arch
- 4. Underover and around
- 5. Hand fighting
2
Volume 2
- 1. 2 on 1
- 2. Front headlocks
- 3. Underhook
3
Volume 3
- 1. 3 different ways to hit an arm throw and other backstepping throws
- 2. Back arching throws
4
Volume 4
- 1. Par Terre offense - Gut wrenches and lifts
- 2. Lifts
- 3. Finishing lifts
- 4. Par terre defense
- 5. Outro
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$79.00