Develop A Powerful Passing Style With This No-Gi Pressure System From Mike Rakshan As He Shows You His Very Effective Take On Body Locking - Including His Iranian Body Lock Variation He Has Been Using With Great Results
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So, What Exactly Do You Get?
PART 1
ENTRIES
PART 2
BODY LOCK 101
PART 3
PART 4
BODY LOCK PASS DEFENSE
PART 5
PART 6
SIDE BODY LOCKS
MAT RETURNS
$127
Course content · 6 volumes · 89 chapters
1
Volume 1
- 1. Intro
- 2. Why You Need Different Passes
- 3. Entries - Grips you need to know
- 4. Types Of Body Locks
- 5. Entry From Standing
- 6. Butterfly Guard Entry
- 7. Opponent Pulls Guard
- 8. Entry From Lat Drop
2
Volume 2
- 1. Body Lock 101 - Body Lock Steps
- 2. Climbing The Rope
- 3. Body Lock Jump Over
- 4. Shin Trap
- 5. Single Shin Staple
- 6. Half Guard Cross Face Underhook
- 7. Half Guard Cross Face Underhook Knee Slice
- 8. Arm In Body Lock
- 9. Body Lock Pass Right Side Hip
- 10. Body Lock To Back Step
- 11. Reverse Knee Slice
- 12. Hip Post
- 13. Lay Across Pass
- 14. Lay Across To Mount
- 15. Reverse Iranian Body Lock
- 16. The Double Turk
- 17. Say No To Buggy Chokes
- 18. Prevent The Guillotine From Body Lock Pass
- 19. Traditional Guillotine Defense
- 20. High Elbow Guillotine Defense
- 21. High Elbow Guillotine Defense 2
3
Volume 3
- 1. Rolling Back Take
- 2. Lay Across Pass To Turtle To Calf Slicer
- 3. Lay Across Pass To Back Take
- 4. Lay Across Pass To Banana Split
- 5. Clearing The High Right Knee 1
- 6. Clearing The High Right Knee 2
- 7. Dagestani Handcuff Flatten Out
- 8. Dagestani Handcuff Back Take
- 9. Dagestani Handcuff Cop Kimura
- 10. Dagestani Handcuff Cave
- 11. Dogfight To Back Take
- 12. Twister
- 13. Body Lock From Headquarters
- 14. High Knee Shield Break
- 15. High Knee Shield Break 2
- 16. Leg Drag Body Lock
- 17. Z-Guard
- 18. Sumi Gaeshi Counter
- 19. Butterfly Hip Shift To Smash
- 20. Butterfly Hip Shift To Half Guard
- 21. Tripod To Leg Pummel
- 22. Bodylock Half Guard Clothesline
4
Volume 4
- 1. Body Lock Pass Defense - Butterfly Hook And Tricep Grip
- 2. Butterfly Hook Tricep Counter
- 3. Elbow Flare Kimura
- 4. Arm Post To Kimura
- 5. Kimura Defense
- 6. Knee Lever / John Wayne Sweep
- 7. John Wayne Sweep With Frames
- 8. Knee Lever Defense Knee Turn
- 9. Knee Lever Counter Hand Post
- 10. Underhook Counter
- 11. Body Lock Defense Gogoplata
- 12. Gogoplata Defense Head Pummel
- 13. Gogoplata Defense Circling To Near Side Hip
- 14. Hip Bump Sweep
- 15. Hip Bump To Full Guard
- 16. Hip Bump Triangle
- 17. Hip Bump Omoplata
- 18. Hip Bump To Arms Only Armbar
- 19. Hip Bump Defense
- 20. Hip Bump Defense 2
5
Volume 5
- 1. Kickstand Method
- 2. Chest To Back Suplex
- 3. Suplex Defense
- 4. Hollywood Choke
- 5. Underhook Sweep
- 6. Underhook Defense Far Side Shoulder
- 7. Underhook Defense Near Side Shoulder
- 8. Reverse Back Step
- 9. Head On Mat Hip Switch Pass
- 10. Head On Matt Floating Pass
6
Volume 6
- 1. Side Body Locks - Side Body Lock Entry
- 2. Side Body Lock Leg Extension
- 3. Side Body Lock If Opponent Turns Away
- 4. Elbow Prop
- 5. Mat Returns - Hip Block, Knee Block And Zaitsev
- 6. Rear Body Lock 4 Point Stance Whip Around
- 7. Rear Body Lock Trip And Front Split
- 8. Outro
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$127.00