Learn How to Effectively Design And Run Classes For Your Students To Increase Your Classes Size And Success With Advice From Multiple-Time ADCC Vetern Nicholas Renier
<!-- split -->
$77
Course content · 2 volumes · 11 chapters
1
Volume 1
- 1. Introduction: Subject of your course
- 2. Warm up
- 3. Examples
- 4. Muscle building
- 5. Specific warm up
2
Volume 2
- 1. Techniques
- 2. Specific sparring
- 3. Sparring
- 4. Return to calm
- 5. Separating the levels
- 6. Luta Livre Belts
Linked to
Taught by
More Instructionals
View all
$79.00