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The Chair Guard by Nisar Loynab

The Chair Guard by Nisar Loynab

by Nisar Loynab

$79.00

Nisar Loynab, Atos Black Belt, teaches you to develop an all new system of attack with the Chair Guard.

Course content · 4 volumes · 32 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Pulling Into Chair Guard
  3. 3. Pulling Into Chair Guard Making Opponent Step
  4. 4. Pulling Into Chair Guard With Opposite Leg Forward
  5. 5. Chair Guard Concepts
  6. 6. Chair Guard Inside Scoop to Back Take
  7. 7. Kick Away Back Take
  8. 8. Come Up Back Take
  9. 9. Inside Scoop to Calf Slice Back Take
2 Volume 2
  1. 1. Waiter Sweep to Crab Ride
  2. 2. Waiter Sweep to Crab Ride Option 2
  3. 3. Inside Scoop to Leg Lift Back Take
  4. 4. Deep De La X to Crab Ride
  5. 5. Deep De La X to Crab Ride Option 2
  6. 6. Closed Guard Entry
3 Volume 3
  1. 1. Collar & Sleeve Entry
  2. 2. Knee Breaker Sweep
  3. 3. Single Leg X Entry
  4. 4. Single Leg X Sweep
  5. 5. Single Leg X Sweep Option 2
  6. 6. Single Leg X Back Roll Sweep
  7. 7. Single Leg X Over Hook Single Leg Sweep
4 Volume 4
  1. 1. X Guard Entry
  2. 2. X Guard Sweep
  3. 3. X Guard Tripod Sweep
  4. 4. Z Guard Sweep
  5. 5. Z Guard Sweep with Opponent Knee Down
  6. 6. Waiter Sweep
  7. 7. 4/11 Sweep
  8. 8. De La X Single Leg Sweep
  9. 9. De La X Sleeve Grip Sweep
  10. 10. Outro
$79.00
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