Combine All Of The Best Single Leg Defenses Into One Comprehensive System With Legendary Wrestler Ben Askren!
- Askren is one of the most accomplished wrestlers in the history of the sport, he is also a decorated coach with the ability to take time-tested techniques and teach them in a way that applies to all levels of wrestling!
- Totally dismantle the single leg, one of the most effective takedowns in the sport that is also one of its most common.
- Learn a wide range of preventative tactics that puts you back in control of the action even against deep single legs!
- Develop critical timing for the down block and open up perfect opportunities for lighting fast go-behinds.
- Stopping cutbacks and lifts is crucial to defending the single leg, and Askren has the inside tips to help you prevent each!
- Round out your defensive skills with tips on defending cutbacks, mid level singles, high level singles, lift variations, and more with Legendary Wrestler and MMA Pioneer Ben Askren!
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So, What Exactly Do You Get?
PART 1
PART 2
$77
Course content · 2 volumes · 11 chapters
1
Volume 1
- 1. Intro
- 2. Down Block / Go Behind - Chase the Corner
- 3. Sprawl and Score
- 4. Stopping the Cutback and the Lift
- 5. Hip Tip
- 6. Churella
2
Volume 2
- 1. Defending the Lift Variations
- 2. Defending When Opponent Cuts the Corner
- 3. Defending the Mid Level Single
- 4. Defending the High Level Single
- 5. Outro
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$77.00