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Gracie Fundamentals: Mount Dominance by Rayron Gracie

Gracie Fundamentals: Mount Dominance by Rayron Gracie

by Rayron Gracie

$197.00

Master The Mount With World-Class Concepts and Techniques From BJJ Phenom Rayron Gracie and His Complete Guide To Domnating From The Mount!

Course content · 4 volumes · 29 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Side Control To Mount
  3. 3. Quarter Guard Defense
  4. 4. Bridging Kipping Defense
  5. 5. Regular Kipping Defense
2 Volume 2
  1. 1. Ezekiel Choke From Low Mount
  2. 2. Failed Ezekiel Attempt To High Mount
  3. 3. Arm In Defense
  4. 4. Entering Mid Mount
  5. 5. Low To Mid Mount Progression
  6. 6. Cross Collar Grip
3 Volume 3
  1. 1. Shoulder Frame To Mid Mount
  2. 2. Forearm Stack To Mid Mount
  3. 3. One Hand Cross Collar Choke
  4. 4. Cross Collar Choke
  5. 5. Head Post Defending Bridge
  6. 6. Cross Collar To Armbar
  7. 7. Sci-Fi Choke
  8. 8. Shoulder Frame To High Mount
4 Volume 4
  1. 1. Forearm Frame To High Mount
  2. 2. Forearm Stack Variation
  3. 3. Cross Collar Choke Variation
  4. 4. Wrist Pin To Armbar
  5. 5. Back Take From Bridge
  6. 6. Kata Gatame From Bridge
  7. 7. Bridge To Ezekiel
  8. 8. Legs Over Defense
  9. 9. Conclusion
  10. 10. Mount Specific Analysis
$197.00
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