Arm Bars, Spider Webs and EBI Overtime Concepts by Richie Martinez
$79.00
Learn How To Stay Safe, Escape From The Back & The Spider-Web Armbar, & Take Your Opponent’s & Training Partner’s Arms Home With You From Any Position So You Can Thrive In Over Time With Eddie Bravo Black Belt Richie ''Boogeyman'' Martinez!
- INTRO
- NEAR SIDE ARM BAR
- SPINNING AROUND ARM BAR
- SPIDER WEB CONCEPTS/BOOGEY BREAK
- SLICER
- IRON PALM
- ARM DRAG, SWIM MOVE AND SPIDER WEB
- ROLLING KIMURA TO ARM BAR
- FLOWER SWEEP TO ARM BAR
- HIP BUMP, HIGH MOUNT, SPIDER WEB
- THE BOOGEY TRANSITION TO TRIANGLE ARM BAR
- FROM THE BOOGEY TO DIRTY RUBBER
- HOMIE CONTROL, SHOULDER CRUNCH, VIOLIN ARM BAR
- HOMIE CONTROL, SHOULDER CRUNCH, VIOLIN ARM BAR TO SWIM MOVE
- OUTRO
$77
Course content · 2 volumes · 15 chapters
1
Volume 1
- 1. Intro
- 2. Knee On Belly - Near Side Arm Bar
- 3. Spinning Around Arm Bar
- 4. Spider Web - Spider Web Concepts/Boogey Break
- 5. Slicer
- 6. Iron Palm
2
Volume 2
- 1. Flows - Arm Drag, Swim Move And Spider Web
- 2. Rolling Kimura To Arm Bar
- 3. Flower Sweep To Arm Bar
- 4. Hip Bump, High Mount, Spider Web
- 5. The Boogey Transition To Triangle Arm Bar
- 6. From The Boogey To Dirty Rubber
- 7. Homie Control, Shoulder Crunch, Violin Arm Bar
- 8. Homie Control, Shoulder Crunch, Violin Arm Bar To Swim Move
- 9. Outro
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$79.00