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Flow: The Top Game by Roberto "Cyborg" Abreu

Flow: The Top Game by Roberto "Cyborg" Abreu

by Roberto Abreu

$79.00

Roberto "Cyborg" Abreu is one of the most accomplished grapplers on the planet. He is an ADCC open weight Champion

Course content · 4 volumes · 53 chapters

1 Volume 1
  1. 1. Flow Mindset
  2. 2. Dealing with reactions
  3. 3. Intro to Mobility
  4. 4. Side to Side Mobility
  5. 5. Headstand butterfly pass drill
  6. 6. Vertical flying cyborg
  7. 7. Rolling tire drill
  8. 8. 45 degree Flying Panda
  9. 9. Cyborg Warm Up
  10. 10. Pieces of the Puzzle
  11. 11. The Missile Pass
  12. 12. Faking out Your Opponent
  13. 13. Passing Half Setup
2 Volume 2
  1. 1. Half Guard Leg Smash
  2. 2. Straight Jacket to side control
  3. 3. Back step Half Guard Pass
  4. 4. Over Under Missile Pass
  5. 5. De La Riva Leg Smash Pass
  6. 6. Butterfly Pass
  7. 7. Philosophy of Side Control
  8. 8. 100 Kilo Hip Control Concept
  9. 9. Windshield Wiper
  10. 10. Knee Block
3 Volume 3
  1. 1. Surfing Your Opponent
  2. 2. Leg Smash Front Pass
  3. 3. Leg Smash Without Under Hook
  4. 4. Allowing Opponent movement to Turtle
  5. 5. Knee On Belly Control
  6. 6. Knee On Neck Control
  7. 7. Knee On Belly Leg Smash
  8. 8. Knee On Belly Windshield Wiper Drill
  9. 9. Knee On Belly Single Leg Defense
  10. 10. Mount Foundations
  11. 11. Leg Trap Mount
  12. 12. Unmount
  13. 13. Unmount Lift to Leg Smash
  14. 14. Unmount to S Mount
  15. 15. S mount to Back Take
4 Volume 4
  1. 1. Forced Turtle Roll
  2. 2. Turtle Knee Ride
  3. 3. Panther Swipe
  4. 4. Mop Sweep to Back Take
  5. 5. The Crane Back Take
  6. 6. Adjusting the Good Side
  7. 7. Finishing from the “Bad Side”
  8. 8. No Hook Choke
  9. 9. Mindset for Connections
  10. 10. Connections
  11. 11. Connection Flow #1
  12. 12. Connection Flow #2
  13. 13. Connection Flow #3
  14. 14. Connection Flow #4
  15. 15. Connection Flow #5
$79.00
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