Berimbolos for Everyone by Samuel Braga

• Fortify your Open guard with next level positional details on off balancing, countering passes, securing sweeps, and of course Berimbolos!
• Find the perfect position to execute a wide range of Berimbolo and Berimbolo variations.
• Braga teaches modified versions of the Berimbolo that anyone can perform, regardless of flexibility.
• Defend today’s most effective passes like the knee slice, leg drag, leg weave, and more.
• Learn Samuel’s favorite back takes that helped him become a multiple time World Champ!

 

 

INTRO

OPEN GUARD CONCEPTS

LEG FIGHTING

UPPER BODY OPPORTUNITIES

PULLING INTO DE LA RIVA

GUARD RETENTION FROM DE LA RIVA

DE LA RIVA CONCEPTS

COUNTER THE UNDER HOOK

OPPONENT HAS BOTH KNEES ON THE GROUND

COUNTER KNEE SLICE WITH SHALLOW DE LA RIVA

OFF BALANCE SWEEP WITH SQUATTING OPPONENT

PREVENTING THE KNEE SLICE

RECOVERING DE LA RIVA FROM DEEP KNEE SLICE

BLOCKING THE LEG WEAVE

MOMENTUM LEG DRAG DEFENSE

POLE DANCE BACK TAKE

KEY POINTS FOR A STRONG GUARD

BABY BOLO

EVERY MAN'S BERIMBOLO TO MOUNT

INFLEXIBLE BERIMBOLO

COUNTER FETAL POSITION TO BACK TAKE

PRESSURE TO INFLEXIBLE BERIMBOLO

SHOULD TO SHOULDER BERIMBOLO

BOTH KNEES DOWN BERIMBOLO

PEEK A BOO FOOT LOCK DEFENSE

BERIMBOLO DETAILS

GRIP BREAK

OUTRO

$79