MMA Legend Shinya Aoki Shares His Lighting Fast Armbar System That Leaves No Time For Escape!
- Learn a wide array of armbar attacks that range from flying armbars, to more basic setups form the mount.
- Transition from standing position directly to armbars with Shinya’s guard pull armbars that give you a consistent method of taking the fight to the ground.
- Master the spinning armbar to avoid your opponent's stack defense.
- Locked hands? No problem with Shinya’s surefire methods of defeating even the best grips.
- Attack overly defensive opponents with one of Aoki’s favorite chokes the tsukkomi-jime !
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Course content · 3 volumes · 18 chapters
1
Volume 1
- 1. Introduction
- 2. Flying Armbar
- 3. Spinning Armbar- same side
- 4. Spinning Armbar- opposite side
2
Volume 2
- 1. Armbar
- 2. Armbar- how to strip the armbar defense, part 1
- 3. Armbar- how to strip the armbar defense, part 2
- 4. Armbar- how to strip the armbar defense, part 3
- 5. Armbar- how to strip the armbar defense, part 4
3
Volume 3
- 1. Armbar- mount position
- 2. Armbar- from top turtle position
- 3. Waki-gatame armlock- same side
- 4. Waki-gatame armlock- opposite side
- 5. Waki-gatame armlock- overhook grip
- 6. Tsukkomi-jime choke
- 7. Tsukkomi-jime choke- from half guard
- 8. Tsukkomi-jime choke- from top turtle
- 9. Cross choke
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$97.00