Dominate From Your Guard With This Blueprint That Students Of All Ages And Levels Can Use From Steffen Banta As He Breaks Down How He Uses Closed Guard For Maximum Effect
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So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$77
Course content · 4 volumes · 19 chapters
1
Volume 1
- 1. Intro
- 2. Posted Break
- 3. Posted Break Two Hands Under
- 4. Triangle Attack
- 5. Omoplata
- 6. Omoplata Extra Details
- 7. Omoplata/Armbar
- 8. Variation Flower Sweep
2
Volume 2
- 1. Arm Drag From Closed Guard
- 2. Scissor Sweep From Closed Guard
- 3. Scissor Sweep Variation #1
- 4. Scissor Sweep Variation #2 With Omoplata Attack
3
Volume 3
- 1. Lumberjack Sweep From Closed Guard
- 2. Lumberjack To Omoplata
- 3. Lumberjack To Single Leg
- 4. Pinch Sweep From Closed Guard
4
Volume 4
- 1. Rolling with Alex
- 2. Rolling Breakdown
- 3. Outro
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