Put Your Opponents In Constant Danger Using This Reliable High Level Striking System with No.7 Ranked Welterweight Glory Kickboxer Troy Jones
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$77
Course content · 4 volumes · 30 chapters
1
Volume 1
- 1. Intro
- 2. Stance
- 3. Ladder Stance Drills
- 4. Footwork Stance Four Corner Drill
- 5. The Jab
- 6. The Cross
- 7. The Hook
- 8. Elbows
2
Volume 2
- 1. Round Kicks
- 2. Switch Kicks
- 3. Push Kicks
- 4. Knees
- 5. Putting It All Together Bag Work
- 6. Heavy Bag Cardio Drills
- 7. Range Control Drills
3
Volume 3
- 1. Timing Drills
- 2. Timing Kicks Vs Agressive Opponent
- 3. Timing Knees Vs Agressive Opponent
- 4. Timing Punches Vs. Agressive Opponent
- 5. Glory Style Clinch
- 6. Muay Thai Clinch
- 7. Muay Thai Clinch Controls
- 8. Muay Thai Clinch Defense
4
Volume 4
- 1. Stance Switching
- 2. Switch Hitting
- 3. Elbow Technique
- 4. Elbow Padwork
- 5. Range Control Padwork
- 6. Hitting Pads and Switch Hitting Pads
- 7. Holding Pads
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$79.00