Develop A Dominant And Controlling Open Guard With Options And Pathways To The Positions That You Want From Black Belt Instructor Vicente Cavalcanti!
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$77
Course content · 3 volumes · 31 chapters
1
Volume 1
- 1. INTRO
- 2. Face planted
- 3. Superman Punch
- 4. Superman Punch Variation
- 5. Shin to shin with the grip on the far leg
- 6. Shin to shin - ankle pick
- 7. Shin to shin - triceps control + back take
- 8. Saddle into Knee cut
- 9. Saddle to "a la mineira"
- 10. Shin belt to the back
2
Volume 2
- 1. Broom sweep
- 2. Sneaky triangle
- 3. Half Saddle
- 4. Scissors Sweep Catching Far Leg
- 5. Push and Pull Sweep
- 6. Sit up guard into single leg
- 7. Cross grip into ankle pick
- 8. Cross lapel sweep
- 9. Leg drag back take
- 10. Leg drag arm bar
3
Volume 3
- 1. Sit up lasso
- 2. Sit up lasso back step counter
- 3. Lasso ankle pick
- 4. Lasso push 'n pull
- 5. Lasso reverso X
- 6. Sit up single X from shin to shin
- 7. Basic sweep X
- 8. Waiter sweep
- 9. Scissor sweep (single x modified)
- 10. Toe hold (single x modified)
- 11. Straight foot lock (single x modified)
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