Make My Day Cross Guard: Beginner To Intermediate by Vitor Ribeiro
$127.00
BJJ & MMA Legend Vitor “Shaolin” Ribeiro Shows You His Signature Cross Guard That Can Help You Develop A System For Submission Offense Off Your Back With This Classically Powerful Open Guard
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So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$127
Course content · 4 volumes · 20 chapters
1
Volume 1
- 1. Intro
- 2. About Shaolin
- 3. Cross guard entry from closed guard and standing
- 4. Triangle When they resist
- 5. Omoplata when the resist
- 6. Armbar
2
Volume 2
- 1. Omoplata sweep when they step over
- 2. Leg pummeling to triangle
- 3. back take
- 4. Shaolin sweep
- 5. Omoplata when they tuck the elbow
3
Volume 3
- 1. Armbar from omoplata
- 2. Baratoplata
- 3. Modified scissor sweep
- 4. K guard to x guard sweep
- 5. Modified pendulum sweep
4
Volume 4
- 1. De la x sweep
- 2. Modified tripod sweep
- 3. Pressure pass from cross guard
- 4. Horizontal leg drag pass
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$127.00