In The Sacrifice Throw Blueprint, Dainis Nguyen-Huu takes some of the most effective sacrifice throws in grappling and makes them simple, practical, and immediately usable for BJJ—no judo background required.
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This isn’t about traditional, sport-specific judo.
This is about making high-level throwing accessible for real rolling situations.
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Dainis breaks everything down so you can confidently use sacrifice throws to off-balance opponents, initiate takedowns, and transition directly into dominant positions or submissions—all without relying on strength or perfect timing
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If you’ve ever felt like judo was too complicated, too risky, or too hard to apply in BJJ… this is where it finally clicks
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