In The Sacrifice Throw Blueprint, Dainis Nguyen-Huu takes some of the most effective sacrifice throws in grappling and makes them simple, practical, and immediately usable for BJJ—no judo background required.
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This isn’t about traditional, sport-specific judo.
This is about making high-level throwing accessible for real rolling situations.
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Dainis breaks everything down so you can confidently use sacrifice throws to off-balance opponents, initiate takedowns, and transition directly into dominant positions or submissions—all without relying on strength or perfect timing
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If you’ve ever felt like judo was too complicated, too risky, or too hard to apply in BJJ… this is where it finally clicks
What will You Learn?
Course content · 4 volumes · 36 chapters
1
Volume 1
- 1. Introduction
- 2. Cross Grip Set Up 1
- 3. Cross Grip Set Up 2
- 4. Basic Mechanics
- 5. Ouchi Gari Combo
- 6. Uchi Mata Combo + Safety Tip
- 7. Vs Sprawled Opponent
- 8. Single Leg(Head Outside) Counter
- 9. Single Leg(Head Inside) Counter
- 10. Double Leg Counter
- 11. Kimura Trap Combos
2
Volume 2
- 1. Finishing Mechanics From Ground
- 2. Basic Mechanics from feet
- 3. Vs Pushing Opponent
- 4. Forcing Opponent to Push
- 5. Ouchi Gari Combo
- 6. Foot Sweep Combo
- 7. Flash Triangle Combo from Back with Multiple Finishes
- 8. Flash Triangle From Feet
- 9. Putting it all together
3
Volume 3
- 1. Basic Mechanics
- 2. Kneeling Entry
- 3. Cross Step Entry
- 4. Ko Ouchi Combo
- 5. Foot Sweep Combo
- 6. Ouchi Gari Combo
- 7. Uchi Mata Combo
- 8. Flash Armbar Combo
4
Volume 4
- 1. Sparring Footage
- 2. Competition Example 1 - Yoko Flash Arm Bar
- 3. Competition Example 2 -Tomoe Nage
- 4. Competition Example 3- Flash Triangle (Viral Video)
- 5. Competition Example 4 - Flash Triangle (Viral Video)
- 6. Competition Example 5 - Tomoe Nage
- 7. Competition Example 6 - Flash Triangle
- 8. Competition Example 7 - Flash Triangle
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