Introduction To The Power Line: Modified Kesa Gatame by Matthew McPeake
$79.00
Learn about what the power line is and how it applies to pretty much every aspect of Brazilian Jiu-Jitsu
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INTRO
PUTTING IT ALL TOGETHER FOR POSITIONAL CONTROL
SPIN ARM BAR OR KIMURA IN TRANSITION
OUTRO
$77
Course content · 2 volumes · 22 chapters
1
Volume 1
- 1. Intro
- 2. PART 1 - Introduction to Concepts & Fundamentals. Six points of control and the Power Line
- 3. Magic Elbow
- 4. Putting it all together for positional control
- 5. PART 2 - Submissions form Modified Kesa Gatame. Step over shot gun arm bar
- 6. Step over elbow lock
- 7. Short Americana
- 8. Bird Shot Gun arm bar
- 9. Counter defence to Bird Shot
- 10. Lapel Bread Cutter Choke
- 11. Coachella Choke
- 12. Spin arm bar or Kimura in transition
2
Volume 2
- 1. PART 3 - Transitions. North/South
- 2. North/South Choke
- 3. Reverse Kesa Gatame
- 4. Counter to body wrap double under arms
- 5. Counter to Body wrap seat belt
- 6. Hand Trap on floor to Hand on chest
- 7. Transition to Back
- 8. Transition to Mount
- 9. Head Arm Choke
- 10. Outro
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$79.00