Vlad Koulikov Teaches You How To Make Tomoe Nage A Go-To Throw For Grapplers Of All Experience Levels!
- Use effective tomoe nage setups that make executing the throw much easier.
- Master foot positioning details that give you the power to effortlessly launch opponents to the floor.
- Learn to follow through on your tomoe nage as you transition to top position, or even directly to submissions.
- Be first in the grip fight with Vlad’s gritty grip fighting details..
- Get your opponent on the move by using dominant grips and creative kuzushi.
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INTRODUCTION
STANDARD TOMOE NAGE
POWER SOURCES - FOOT POSITION DETAIL
YOKO TOMOE NAGE 1
YOKO TOMOE NAGE 2
YOKO TOMOE NAGE 2 TO ARM BAR
SWITCH FOOT TOMOE NAGE
TWO FOOTED TOMOE NAGE
STRIGUNOK
ELBOW TRAP TOMOE NAGE
TRICK RETREATING TOMOE NAGE
"FLY BUTTERFLY"
"FLY BUTTERFLY" TO ARM BAR
OUTRO
$67
Course content · 1 volume · 14 chapters
1
Volume 1
- 1. Introduction
- 2. Standard Tomoe Nage
- 3. Power Sources - Foot Position Detail
- 4. Yoko Tomoe Nage 1
- 5. Yoko Tomoe Nage 2
- 6. Yoko Tomoe Nage 2 To Arm Bar
- 7. Switch Foot Tomoe Nage
- 8. Two Footed Tomoe Nage
- 9. Strigunok
- 10. Elbow Trap Tomoe Nage
- 11. Trick Retreating Tomoe Nage
- 12. “Fly Butterfly”
- 13. “Fly Butterfly” To Arm Bar
- 14. Outro
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$79.00