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What Will You Learn?
Olympic Gold Medalist Satoshi Ishii breaks down every aspect of judo's most famous throw in this 2-volume Uchi Mata masterclass. Volume 1 covers the fundamental entries — basic Uchi Mata against Ai-Yotsu and Kenka-Yotsu, circling variations, dealing with stalling opponents, over hand Uchi Mata, and combination entries from Ouchi, Osoto Gari, and Tai Otoshi. Volume 2 expands into advanced grip variations including Sasae to Uchi Mata, double sleeve, cross grip, shoulder grip, armpit grip, and double collar grip setups, plus Uchi Mata Sukashi counter with Tai Otoshi, Uchi Mata defense, attacking defensive postures, and self-drilling methods for solo practice.
Technique List
Volume 1
- Intro
- Basic Uchi Mata Against Ai-Yotsu
- Basic Uchi Mata Against Kenka-Yotsu
- Circling Uchi Mata Ai-Yotsu
- Circling Uchi Mata Kenka-Yotsu
- Uchi Mata Against Kenka-Yotsu Stalling Opponent
- Over Hand Uchi Mata
- Ouchi to Uchi Mata Kenka-Yotsu
- Osoto Gari to Uchi Mata
- Tai Otoshi to Uchi Mata
Volume 2
- Sasae to Uchi Mata
- Double Sleeve Uchi Mata
- Cross Grip to Uchi Mata
- Shoulder Grip Uchi Mata
- Armpit Grip Against Ai-Yotsu
- Uchi Mata Sukashi Counter with Tai Otoshi
- Uchi Mata Defense
- Double Collar Grip Uchi Mata
- Uchi Mata Against Defensive Posture
- Self Drilling
Course content · 2 volumes · 17 chapters
1
Volume 1
- 1. Intro
- 2. Basic Uchi Mata Against Ai-Yotsu
- 3. Basic Uchi Mata Against Kenka-Yotsu
- 4. Circling Uchi Mata Ai-Yotsu
- 5. Circling Uchi Mata Kenka-Yotsu
- 6. Uchi Mata Against Kenka-Yotsu Stalling Opponent
- 7. Over Hand Uchi Mata
- 8. Ouchi To Uchi Mata Kenka Yotsu
- 9. Osoto Gari To Uchi Mata
- 10. Tai Otoshi To Uchi Mata
2
Volume 2
- 1. Sasae To Uchi Mata
- 2. Double Sleeve Uchi Mata
- 3. Cross Grip To Uchi Mata
- 4. Shoulder Grip Uchi Mata
- 5. Armpit Grip Against Ai-Yotsu
- 6. Uchi Mata Sukashi Counter With Tai Otoshi
- 7. Uchi Mata Defense
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$79.00