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Zero Guard by Adam Miller

Zero Guard by Adam Miller

by Adam Miller

$79.00

No Guard? No Problem! Stop Getting Smashed And Retain Your Guard Effortlessly With The Zero Guard Approached Demonstrated By Fourth Degree Brazilian Jiu Jitsu Black Belt Adam Miller

Course content · 3 volumes · 26 chapters

1 Volume 1
  1. 1. Intro to the Zero Guard System
  2. 2. Why do we get smashed in cross side
  3. 3. The Head and Center Line Principle
  4. 4. The Anchor Hand Principle - The early stack pass
  5. 5. The Anchor Hand Principle - The late stack pass
  6. 6. The Anchor Hand Training Game
  7. 7. The Umbrella Grip
  8. 8. Combining the Head and Anchor Principles
  9. 9. The Overhook Position
  10. 10. Getting to the Overhook Position
2 Volume 2
  1. 1. Recomposing the Guard - High Knee
  2. 2. Trading Up to the modified scarf kesa gatame escape
  3. 3. Trading up to a guard recompose
  4. 4. The Big Guy - What If?
  5. 5. The Mount - What If?
  6. 6. The Pressure - What If?
  7. 7. The Crossing the River - What If?
3 Volume 3
  1. 1. Trading up to the Headlock Control - The Soul Stealer Reversal
  2. 2. Overhook to Headlock Control - The guard recompose
  3. 3. Overhook to Headlock Control - The Americana
  4. 4. Overhook to Headlock Control - The Koshi Sag
  5. 5. The Bottom Underhook Position - Structure
  6. 6. Wrestling Up to the Arm Drag
  7. 7. The V-Grip Turtle Turn Over Reversal Part One
  8. 8. The Turtle Turn Over Reversal Part Two
  9. 9. Connecting the Systems & Outro
$79.00
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