Brazilian Jiu Jitsu black Belt Adam Miller Helps You Master Every Aspect Of The Armbar By Taking A Deep Dive Into Setups, Finishing Mechanics, And Detailed List Of Do’s And Don’ts To Ensure This Is One Of The Most Productive Submissions In Your Arsenal
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$77
Course content · 2 volumes · 26 chapters
1
Volume 1
- 1. Keeping it playful roll (brown belt)
- 2. Keeping playful roll (blue belt)
- 3. Armbar Hustle Warm Up drill (Mount)
- 4. Armbar Hustle Warm Up drill (Open Guard)
- 5. Armbar Hustle Warm Up drill (Guard)
- 6. The Connected Americana
- 7. The Connected Americana with the Gi
- 8. Revving up the grip
- 9. Setting up the Connected Armbar/Juji Gatame
- 10. Moving the arm into position for the Connected Armbar
- 11. The Big Problem with the Armbar/Juji Gatame
- 12. Never lose the Armbar/Juji Gatame Again!
- 13. Finalizing the armbar when he defends
2
Volume 2
- 1. The Terrible Idea Armbar
- 2. Hands Free Terrible Idea Armbar
- 3. Q & A about the Terrible Idea Armbar
- 4. Rickson's armbar/Juji Gatame (Guard)
- 5. The Shotgun armbar (Guard)
- 6. The Shotgun armbar Q & A 1 (Guard)
- 7. The Shotgun armbar Q & A 2 (Guard)
- 8. The Shotgun armbar Street version
- 9. Stopping the arm rotation & shoulder lock details
- 10. Isolating the arm from the Super Chill position (Cross side)
- 11. The Connected Kimura
- 12. The Perkin's Kimura
- 13. The Perkin's Kimura Flow Roll
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$79.00