Take advantage of your opponent’s defense and turn it into an opportunity to land different strikes
<!-- split -->
$77
Course content · 3 volumes · 41 chapters
1
Volume 1
- 1. Intro
- 2. Basic strikes - Body kick
- 3. Switch kick to the body
- 4. Low kick
- 5. Low kick(back leg)
- 6. Western boxing jab
- 7. Half jab
- 8. Billy
- 9. Shovel jab
- 10. Western cross
- 11. Billy cross
- 12. Shovel cross
- 13. Russian step
- 14. Western hook
- 15. Billy hook
- 16. Dutchy hook
- 17. Long hook
- 18. Working with Jab and kick to body - Varies Jabs to body kick and switch
2
Volume 2
- 1. Utilizing the cross and kick to the body - Varies crosses to body kick and switch
- 2. Operate the hook and kick to the body - Western hook to the body kick and switch
- 3. Billy hook to the body kick and switch
- 4. Dutchy hook to the body kick and switch
- 5. Long hook to the body kick and switch
- 6. Working the jab to low kick and back leg kick - Western jab to low kick
- 7. Billy jab to low kick
- 8. Shovel jab to low kick
- 9. Pendulum jab to back leg kick
- 10. Overview
- 11. Cross to low kick and back leg kick - Western cross to low kick
- 12. Billy cross to low kick
- 13. Shuffle cross to back leg kick
- 14. Shift cross to back leg kick
3
Volume 3
- 1. Operate the hook to low kick and back leg kick - Western hook to low kick
- 2. Billy hook to both legs kick
- 3. Dutchy to low kick
- 4. Liver hook to low kick
- 5. Kick feints to draw defense & attack - Taking advantage of the cross block
- 6. Negotiating the check
- 7. Countering the catch
- 8. Low kick
- 9. Outro
Linked to
More Instructionals
View all
$79.00