Cuban Boxing Fundamentals by Aladino Rodriguez and Isidoro Nicolas

• This dynamic duo has produced over 15 Olympic champions!
• Cover footwork, drills, and skills that will keep you covered on the street and in the ring
• Learn how to hit the mitts like an olympic champion!
• Aladino and Isadoro cover comprehensive counters that will have you going from defense to offense, and exploiting your opponent’s mistakes.

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Aladino and Isadoro have been involved in boxing for most of their lives. They have seen everything the sport of boxing has to offer, and now they are here to help you fine tune your fundamentals. Not just ANY fundamentals either. These fundamentals are what they teach their olympic prospects and athletes to reach the highest levels of the sport.

Cuban Boxing Fundamentals goes in-depth on the techniques that helped them create over a dozen Olympic champions. They cover the fighting stance, movement, and punching fundamentals that don’t require immense athleticism. Thankfully for us normal folks, solid technique can keep you safe on the street and even successful in the ring. No need for big fancy combos or flashy punches, keep it simple and structured with two of Cuba’s best boxing coaches.

Dive deep on defensive tactics in part 3 of Cuban Boxing Fundamentals. Cover fundamental footwork that will keep you in a solid defensive position to not only defend, but counter! Once you start to get a feel on how to defend you will be able to exploit openings in your opponents attack. Aladino and Isadoro teach a comprehensive system to counters. On top of that they show you how to drill the counters so they become second nature. Next time your opponent lays out a lazy jab, you’ll be able to land your counter shot.

• Introduction for Nicolas Alice


• Introduction for Aladino Rodriguez 


• Fighting Stance, Movement, & Punching Fundamentals

• Defensive Fundamentals


• Countering

• Mitt Work


• Shadow Boxing 


• Cuban Ab Workout Secrets

$77