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- Introduction
- Underhook Setups and Controlling The Underhook Arm
- Club Underhook
- Bump Arm to Underhook
- Snap to Underhook
- Tie Up Straight to Underhook
- Controlling The Underhook Arm Must Keep Elbow High
- Offensive Attacks
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Defense From Underhook -
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$77
Course content · 4 volumes · 29 chapters
1
Volume 1
- 1. Intro
- 2. Part 1 underhook setups and controlling the underhook arm. Club under hook
- 3. Bump arm to underhook
- 4. Snap to underhook
- 5. Tie up straight to underhook
- 6. Controlling the Underhook arm must keep elbow high
2
Volume 2
- 1. Part 2 Offensive attacks. Underhook throw by to snatch single
- 2. Underhook throw by all the way to mat(slap the mat)
- 3. Underhook to far knee pick
- 4. Underhook pressure to snap(head position and head opposite side)
- 5. Underhook pressure to drag
- 6. Underhook pressure opponent circles to knee cut
- 7. Underhook partner circles away to my inside tie double leg
- 8. Underhook partner circles away to my inside tie near arm far leg
- 9. Underhook partner circles away to my inside fireman’s
- 10. Underhook partner circles away to my inside tie fake snap
- 11. Club Underhook Pinch Headlock
3
Volume 3
- 1. Part 3 defense from under hook. Wing down circle towards opponent to clear or snatch single leg
- 2. Pressure in push off chest to own underhook or clear
- 3. Gain head position to fireman’s
- 4. Gain head position near arm far
- 5. Limp arm high crotch
4
Volume 4
- 1. Part 4 Seatbelts. Set up to Seatbelt 1
- 2. Set to Seatbelt 2
- 3. Seatbelt to Body Lock
- 4. Seatbelt to Shelf
- 5. Seatbelt Whizzer Hand to Head
- 6. Seatbelt Hip Toss
- 7. Outro
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$79.00