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Mastering The 2 on 1 Grip by Alex Kennedy

Mastering The 2 on 1 Grip by Alex Kennedy

by Alex Kennedy

$79.00

Utilize The Hidden Powers Of The 2 On 1 Grip From Every Position And Stay In A Constant State Of Attacking With Brazilian Jiu Jitsu Black Belt Alex Kennedy

Course content · 2 volumes · 23 chapters

1 Volume 1
  1. 1. 2 on 1 grip from standing - Introduction to the 2 on 1 guard
  2. 2. Establishing the 2 on 1 grip
  3. 3. Ankle Pick from the 2 on 1
  4. 4. Single Leg Takedown from the 2 on 1
  5. 5. Inside Leg Trip from the 2 on 1
  6. 6. Fireman’s Carry from the 2 on 1
  7. 7. Double leg from the 2 on 1 grip
  8. 8. Modified Zangief roll from the 2 on 1
2 Volume 2
  1. 1. 2 on 1 grip from closed guard - 2 on 1 grip to the back
  2. 2. Fake bump sweep to pendulum sweep
  3. 3. 2 on 1 to foot on shoulder triangle
  4. 4. 2 on 1 to the omoplata sweep
  5. 5. 2 on 1 to the leg push triangle
  6. 6. 2 on 1 to high guard arm bar
  7. 7. 2 on one to a tripod sweep
  8. 8. 2 on 1 grip from butterfly guard - Arm drag / leg push top the back
  9. 9. Arm drag / Leg push to the arm in guillotine
  10. 10. Arm drag / leg push to the Darce choke
  11. 11. 2 on 1 grip to the baratoplata
  12. 12. 2 on 1 to a butterfly sweep
  13. 13. Avant Guard to the triangle
  14. 14. Avant Guard to the back
  15. 15. Avant Guard to the mount
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