Olympian & 3-Time All-American Andy Hrovat Breaks Down His Complete Beach Wrestling System So You Can Learn This New, Different Way For Scoring Takedowns In Sandy, Sunny Style!
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$77
Course content · 4 volumes · 48 chapters
1
Volume 1
- 1. Intro
- 2. Beach Wrestling Basics. Rules
- 3. Controlling the Sand
- 4. Techniques: Outside Attacks. Headlock
- 5. Double Legs
- 6. Duck Unders
- 7. Shucks
- 8. Attacks from Control Position
- 9. Finishes. Pull Down
- 10. Beloglazov
- 11. Headlock
- 12. Foot Sweep
- 13. Defensive Single
2
Volume 2
- 1. Underhook Seatbelt. Setup
- 2. Finishes. Knee Pick
- 3. Pinch Headlock
- 4. Hip Toss
- 5. Navy Ride
- 6. Overhook. Setup
- 7. Finishes. Whizzer Kick
- 8. Beloglazov
- 9. Kendall Cross
3
Volume 3
- 1. Over/Under. Setup
- 2. Finishes. Arm Spin
- 3. Circle Pull Knee Tap
- 4. Beloglazov
- 5. Metzger
- 6. Inside Trip
- 7. Throw
- 8. Front Headlock/Chest Lock. Setup
- 9. Finishes. Can Opener
- 10. Circle Pull Both Ways
- 11. Pinch and Throw/Front Chest Throw
4
Volume 4
- 1. Double Underhook/Overhooks. Setup
- 2. Finishes. Fake Headlock Metzger
- 3. Beloglazov
- 4. Inside Trip
- 5. Circle Down
- 6. Head Inside Single. Setup
- 7. Finishes. Dump
- 8. Barzagar
- 9. Shelf/Tree Top (Dump/Sweep)
- 10. Defense. Schultz
- 11. Cutback
- 12. Head Outside Single. Setup
- 13. Finishes. Dump
- 14. Double/Lift
- 15. Defenses. Throw
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