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The Side Theory Of Brazilian Jiu Jitsu by Tony Pacenski

The Side Theory Of Brazilian Jiu Jitsu by Tony Pacenski

by Anthony Pacenski

$79.00

Course content · 3 volumes · 13 chapters

1 Volume 1
  1. 1. Introduction to The Side Theory. Intro to The Side Theory
  2. 2. Side Theory Zones
  3. 3. Breaks and Angles of Standing
  4. 4. Side Dominance & Breaking Postures
2 Volume 2
  1. 1. The Second Strategy & Game. The 2nd Strategy & Game
  2. 2. Effective Grip Breaks. Butterfly Guard
  3. 3. Arm Drags & X Guard. Important Transitions
  4. 4. Attacking the Leg-Up. Around or under it
3 Volume 3
  1. 1. Close Guard Basic Attacks. Chokes & Armlocks
  2. 2. Single Sleeve & Collar Side Dominance | New Angle of Attack (AOA)
  3. 3. AOA - The Punch Grip
  4. 4. Countering The Stand Up Resistance With Confidence
  5. 5. The Side Theory of Gracie Jiu Jitsu Logic
$79.00
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